Map
Detailed Information
- Place Types Gym
- Address Heiligenbergerweg 151, 3816 AJ Amersfoort, Netherlands
- Coordinate 52.1447844,5.4032213
- Website https://yogaheart.nl/
- Rating 5
- Compound Code 4CV3+W7 Amersfoort, Netherlands
Openning hours
- Monday Open 24 hours
- Tuesday Open 24 hours
- Wednesday Open 24 hours
- Thursday Open 24 hours
- Friday Open 24 hours
- Saturday Open 24 hours
- Sunday Open 24 hours
Photos
Reviews
I have taken Liza's yoga classes in her studio a number of times and now also take her classes online. Liza's yoga classes are wonderfully relaxing, but also challenging from time to time. Liza creates a very nice casual atmosphere so that you are included in the flow of the movements and do not feel like separate exercises. In addition, the classes are fortunately not too 'floating' and Liza always gives a clear explanation of the function of the yoga movements. If you feel that you do not have time to sit quietly on a yoga mat, then it is definitely time for a yoga class from Liza. Afterwards you will feel wonderfully relaxed and full of new energy!
Liza has a lot of knowledge.
Lessons are varied and well tailored to the participants.
'' I have been following hatha yoga with Liza for a few weeks. Super nice! I had no experience with yoga yet, but it was very easy to follow from lesson one. She clearly talks you through everything so when I was hanging down with my head in particular or turned back in a twist and couldn't see the postures at Liza for a moment, her clear instructions made it clear what awaited me :-)
There is a good pace in the lessons, with a good balance between strenuous postures that make you feel more muscular (why does that leg vibrate like that?) And exercises that make your borrower. Liza can give instructions, take you into a relaxed but focused mindset, has an eye for creating atmosphere in her studio (tea, lighting and music) and does her work with a wonderful cheerfulness and humor. ""
We moved to Amersfoort a year ago. I had a few years of lessons at a very good yoga school and hoped to find something similar in Amersfoort. That worked out at Yogaheart! Liza teaches naturally, calmly and with a pleasant voice to listen to. Because of problems with my back, I chose the Yin yoga classes. A new experience that still pleases. At Yogaheart, age or gender is not important and that is why you will find old and young, men and women in equal proportions. Thank you Liza for your beautiful lessons. I hope I don't have to look for another school for the time being.
I once attended a yoga class at the gym where I worked at the time. Half of the poses were too high and personal support was not possible due to the enormous crowd. How different is this at Yogaheart!
Liza explains the poses step by step and gives various options to make the poses more challenging, or to simplify them. Even if you suffer from certain muscles or joints, you will receive tips on how to perform a posture. This way everyone can participate at his or her own level. The small groups also provide sufficient visibility and guidance.
Relaxing has never been a problem for me. Until I got a demanding job. I no longer allowed myself time to relax. Cup in coffee and through. The weekly yoga class ensures that I do not have to do anything and only think about myself. After every lesson I literally feel my blood flowing and bursting with energy. It feels like some sort of reset. In addition, the back and hip complaints that I walked around with have disappeared, and I am getting a bit more flexible every week.
I am excited!
Karen
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