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Breathe and Move

Saffierhorst 95, 2592 GK Den Haag, Netherlands
+31 6 27246916
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Detailed Information
Openning hours
  • Monday 9:00 AM – 6:00 PM
  • Tuesday 9:00 AM – 6:00 PM
  • Wednesday 9:00 AM – 6:00 PM
  • Thursday 9:00 AM – 6:00 PM
  • Friday 9:00 PM – 12:00 AM
  • Saturday 12:00 AM – 6:00 PM
  • Sunday Closed
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Breathe and Move
Breathe and Move
Breathe and Move
Breathe and Move
Breathe and Move
Breathe and Move
Reviews
Alexander A. (09/07/2019)
Really enjoyed Gyrokinesis lessons. Very happy that we have such studio in The Hague.
Janneke Joosten (06/22/2020)
I have been following Gyiko lessons from Keiko for about 2 years now and I am very enthusiastic about this method of breathing and moving. After a few lessons my low back pain disappeared! Every lesson the exercises become more refined and you get to know and feel your own body more and more. Keiko herself teaches in a calm and engaging way. It makes me happy when I see her perform the movements. Her enthusiasm, motivates and inspires. And all muscle groups get a turn😊 It is very nice that after the online lessons, which were also fun and easy to follow, we can return to the studio of "De rode Olifant" from 1/7/20 'and her lessons live again can follow. Really, highly recommended!
Els Verhaegen (01/13/2020)
Fine and concentrated movements on good abdominal breathing. Back, shoulders in particular are discussed. After a lesson you feel flexible again. Lessons are fun and are well taught by keiko, the gyrotonic lessons are super nice. Keiko gives exactly the right exercises for my complaints and it works !! I'm very happy with it!
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