Can-Do Fitness

Awsome!

Can-Do Fitness is no ordinary gym. It is a social sports club with the feeling of an association. Where in other gyms you often do not always greet each other, you will be missed here if you are not there. A good stick behind the door if you want to go a little less. The group trainings are accessible for everyone, but also challenging for everyone because you can determine your pace and intensity yourself. Because they are small groups, everyone also receives personal attention and you get to know each other well. Everyone works very hard for their own goals, but all together and that motivates. We are also always represented with a group at running events in the Amersfoort area. Very nice! Since we moved to the new location last year, the club also has a complete gym where you can find everything you need. You can start with an intro session in which you will be introduced to the gym and have a schedule drawn up. Then you can get started in a targeted way. With a maximum of four people per "open gym session" it is never too busy. Very nice sports! In addition, I also have weekly personal training to be able to put extra focus on my objectives. A weekly training session and a check-in moment every few weeks to reflect on progress and results. The training sessions are a combination of strength training and boxing, but you can indicate where you prefer. It is of course also dependent on your goals (getting / staying fit, losing weight, getting stronger, building muscle mass, etc.). The great thing about Ron is that he motivates you to explore your limits, but without feeling that you are being pushed too much. This way you achieve results, but they are also fun training sessions and you always go home with a satisfied feeling. I have been sporting here with pleasure for 3.5 years now. A must if you are looking for fun & results!

Super nice location to port and gain energy. Get the most out of yourself under professional supervision. Recommended.

Great gym! Professional trainers, good equipment, personal approach. Everything I look for in a gym.

A gym that is not an "ordinary" gym but an "excellent" gym! Small-scale, personal, purposeful, effective, pleasant, motivating these are some of the words to characterize this gym. The lessons have not been the same once. Of course the muscle groups are amply addressed by repetition but the order and the way is and remains a challenge .. Before you get bored of the repetitions you are already in the to address other muscle groups. In short, you want to achieve your goals (losing weight, fitness, muscle building) at your own level, personally and or on a small scale in a group context.