Map
Detailed Information
- Place Types Gym
- Address Hoogstad 253, 3131 KX Vlaardingen, Netherlands
- Coordinate 51.9184499,4.3365774
- Website http://www.one80fit.nl/
- Rating 5
- Compound Code W89P+9J Vlaardingen, Netherlands
Openning hours
- Monday 8:00 AM – 10:00 PM
- Tuesday 8:00 AM – 10:00 PM
- Wednesday 8:00 AM – 10:00 PM
- Thursday 8:00 AM – 10:00 PM
- Friday 8:00 AM – 10:00 PM
- Saturday 8:00 AM – 12:00 PM
- Sunday 9:00 AM – 12:00 PM
Photos
Reviews
Whether you get a personal training, a buddy, or in a small group you always get a super professional training (never the same twice) in terms of endurance or strength (muscle strengthening). If you are injured, you can of course train, there are always adapted exercises. Owner Wieteke always knows how to challenge you and get you over thresholds. Much attention is paid to the correct attitude and execution of the assignments and there is no room for smuggling!
Wieteke is a no-nonsense trainer. Great in her communication and very motivating. She looks realistically at what is possible and explains everything clearly. Because of her, my switch has been made, not looking at what is not possible, but rather drawing motivation from what is possible! I am very grateful to her and recommend everyone to train there. No mass, no number, really seen to be heard!
Good personal guidance during training, after a thorough analysis of eating patterns, I received good nutritional advice.
Truly an environment to achieve your personal goals and set new goals that you had never thought about.
But also super fun, nice trainers and fellow athletes. Never too busy and it is nice and clean. The best in Town.
The training sessions are tough, the atmosphere is fun and the guidance is great!
What more do you want .. I am not only well guided with my sports but also everything around it such as food, rest and further exercise. I can advise everyone to follow personal training here.
I have found a good fit studio for myself with great trainers, in which I have grown tremendously and become stronger, not only physically, but also mentally.
Training at one080 is about sustainable progression, good technique, continuing to develop (eg ice sessions, flex & air sessions) and changing your lifestyle.
I have met passionate trainers and am very grateful to them.
Keep it up kanjeeeersssss !!!!!!!!
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