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Lots of Energy

Herenstraat 45, 3431 CW Nieuwegein, Netherlands

+31 6 24432567

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Detailed Information

Place Types Gym
Address Herenstraat 45, 3431 CW Nieuwegein, Netherlands
Coordinate 52.0363373,5.0936803
Website http://www.lotsofenergy.nl/
Rating 5
Compound Code 23PV+GF Nieuwegein, Netherlands

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Reviews

Hanneke van Harrevelt (11/24/2020)

Super nice place, something different than a massive gym. Lotte is very experienced, professional and passionate, not to mention super fun. It has given me so much to exercise at Lots of Energie, I have become super flexible, lost weight and got rid of all my back problems. I am now 46 but I really want to keep doing this until I am 80, not boxing then haha but that is now also a great addition to me.

Jasmien Sahebali (05/06/2020)

Lotte's pilates and boxing lessons are effective, educational, varied and - also important - always fun! Buttocks, chest, legs, abdomen, arms, back, shoulders, all muscles are covered. Lotte is a very nice teacher. She is patient, pays personal attention to everyone and takes injuries into account. She explains every exercise well. That way you know why the exercise is important and how you can perform it most effectively. In addition, she motivates the group to continue with somewhat heavier exercises. And after class there is often a nice cup of tea ready for you. I enjoy going to classes every week (or taking classes via Skype during the corona crisis) and I already see the result clearly. Since my start 2 years ago, my muscles have become stronger, I have got a flatter stomach and I am more aware of my posture. Of course nice for the summer on the beach, but also to pay more attention to my posture and muscles in addition to my full-time office job.

Anouk Groenen (04/30/2020)

Lotte's lessons are very good, the program and exercises are carefully tailored to what you can do. Since we work with small groups, there is a lot of personal attention. Lotte has a lot of knowledge and above all brings a lot of enthusiasm and humor! And don't forget: after every lesson you can always have a nice tea talk with Lotte and the other participants! Strongly recommended.

Esther Kok (04/30/2020)

Lotte gives super nice Pilates classes where she pays a lot of attention to personal limitations such as injuries. Then she offers good alternative exercises. Clear explanation, very varied and challenging and a nice cozy atmosphere. And now via Skype online lessons, so that we can continue to exercise. Top! Really recommended!