Map
Detailed Information
- Place Types Gym
- Address Jasmijnstraat 6, 7552 AJ Hengelo, Netherlands
- Coordinate 52.249529,6.810182
- Website http://www.vitadees.nl/
- Rating 5
- Compound Code 6RX6+R3 Hengelo, Netherlands
Openning hours
- Monday 9:00 AM – 9:00 PM
- Tuesday 9:00 AM – 9:00 PM
- Wednesday 9:00 AM – 9:00 PM
- Thursday 9:00 AM – 9:00 PM
- Friday Closed
- Saturday Closed
- Sunday Closed
Photos
Reviews
Relaxing environment. Great teacher
A member of Vitadees for almost four years. A wonderful combination of yoga and fitness. Great for keeping or making your body strong and flexible. Good guidance, a pleasant atmosphere, small groups. On Monday, a great way to leave a busy work day behind me and charge the battery for the rest of the working week. And on Wednesday a nice way to go to my schedule-free day. Always a surprise which exercises we get and a nice challenge to perform these exercises better and better.
For over two years I have been going to Vitadees with pleasure every week. The weekly combination of yoga and fitness makes my muscles stronger and smoother, which has greatly reduced my knee problems. Also profit: I am now busy with the right standing, walking and sitting postures every day.
Vitadees has given me so much more concentration, strength and energy. After a wonderful lesson from Desiree, the energy flows through your body. If you do it at least once a week and for a longer period of time you will certainly see progress in terms of posture, you will become wonderfully flexible, you will certainly become more aware of your body and you can anticipate that again.
After a few days I can't wait to take another class from her.
Desiree has years of experience in movement guidance. She has made a very personal mix of strength training, housewife gymnastics, yoga exercises, tai-chi and meditation. Every lesson has a fixed structure and is surprisingly different every time. She offers good guidance and always has options to make an exercise easier or more challenging. Recommended though!
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