Bewust-Fit Personal Training

What a bad gym this is !! Do not exercise here dear people, if you want to pay a lot of money for no quality. Owner is only after your money. I have had lessons from the owner once, and I have only had an injury. Regards. Bart.

Enthusiastic trainers with many personal instructions on your posture and alternatives to injuries, for example. The lessons are challenging! They actually need a larger room

Nice gym that helped me through a difficult time. Motivated trainers who are involved and show understanding. I have extended my PT track and will continue to train even longer!

Well, sports. I had had the urge to do something serious for so long, tried several fitness subscriptions, ran a blue Monday, etc. It all started with the full commitment, but then it got boring and I weakened, to finally unsubscribe ... Until I was completely fed up and decided to take a good look at it. I was already interested in the boot camps, but that seemed a step too high in the first instance. Eventually I just googled and ended up with Bewust-Fit. Contact sought, I saw that they also had personal training courses. Perhaps it seemed like something to me. After the intake interview with JW, I was immediately up. Nice conversation, I felt a "click", the way of training and the course of events appealed to me enormously. Two days later I was already in the gym at JW, no time to get back. I had started the PT-trajectory and was alternately trained by JW or Marinda. In the beginning I had to train, after all I had an appointment ... A complete assignment and I came back demolished. I thought this is never gonna be something. Now for 6 months now and quite a few sweat drops further I have lost almost 20 kg! I still have to work out, but not because I have an appointment. No, I want to exercise because I feel better and better and now I go on average 4 to 5 a week, I try even more often. 2 times a week PT and the rest group lessons or "open gym". Many thanks to JW, Marinda and the rest of the Bewust-Fit team !!!

1: When and how did I come into contact with Bewust-Fit? I got to know JW in 2007 at Health city where he worked as a Personal Trainer, my 1st KB experience (auw) where the love for the KB was born. In 2009, JW opened a studio where he gave bootcamp to small groups. After a while I was asked to become a trainer at Bewust-Fit, after training / training in training theory and practice I became an instructor at Bewust-Fit. 2: How often and which training courses do I do? I train almost every day, the training I vary as much as possible, circuit cross training, fight camp and Yoga, running, long-distance walking. Individual and group lessons. During every training I see challenges and I push my limits. 3: What do I want to achieve and how do I do that? I feel fit and healthy, and I want to keep it that way, I do this by training, accepting challenges and pushing my limits. In addition, the right diet and adequate sleep are essential. 4: How do I experience my time at Bewust-Fit? I have been involved in this since the establishment of Bewust-Fit. Started as one of the first members and then as a trainer. I have seen Bewust-Fit grow, from a few lessons a week to the amount and diversity of the lessons of today, relocations from other locations to the top location at the Papendrecht Sports Center. As a Bewust-Fit team, your input and new ideas are appreciated. Together we strive to provide optimum training. As a group instructor and Personal trainer I am happy to teach and support and motivate the participants to achieve their goals. Of course, not unimportantly, I also train with pleasure and hope to be a part of Bewust-Fit for a long time to come.