Legacy Gym

Since July this year I have online coaching at legacy gym. I've been doing strength training at a low budget gym for several years and generally know what I'm doing. Still, I think it is an addition to be coached online. Especially at times when I have less motivation or do not know whether my schedule still needs to be adjusted for my goals, Remco is a real addition! He has an enormous amount of knowledge in his field and continues to learn continuously. He creates challenging schedules that fit my goals, analyzes my workouts and gives tips and tricks to improve my lifts. We have sufficient contact moments and he knows better than anyone when it is time for a different schedule and makes timely adjustments where necessary. Since I have online guidance, I have been able to put away multiple PRs that I never thought possible. Even with my back as a weak spot, Remco challenged me and learned that I can deadlift and squat very well and can strengthen my weak point, while I no longer dared to do these exercises myself. I am very happy with this and it only makes me more enthusiastic for what is to come! Remco is a true motivator who practices his work with passion. I think anyone who wants to get better with their help and knowledge can certainly achieve this, even when it comes to remote coaching!

Legacy Gym is an accessible gym with varied workouts and a good atmosphere. We also regularly invest in good equipment. It does not matter whether you are a beginner or advanced, everyone trains at his / her own level. The group trainings are small, so there is a lot of personal attention for posture and technique. There is also ample opportunity to train individually. You can laugh a lot with Remco, but he is your biggest enemy during training ;-). He always knows how to motivate me. Legacy Gym is truly an asset to the region.

Legacy Gym is an accessible gym, where everyone is welcome and can participate at their own level. We treat each other with respect and therefore the group feeling and atmosphere are always good. This is thanks to owner Remco, who is very professional and involved. Whether it is about nutrition, lifestyle or training, he will always help you in the right direction and he will motivate or push everyone where necessary. Of course with a joke and a big smile or serious if necessary. Legacy Gym has helped me reach my goals and now even push my limits further!

Remco came into my life a year and a half ago. Someone who has turned his passion into his profession and has his own (Legacy) gym for a few months now. Since then, I train with my husband three times a week in the gym under his enthusiastic guidance. And I can say that it is a real love-hate relationship on my part. The former is the case when Remco, with a big smile on his face, once again increases the weight or the frequency of the exercises and does not care about my protests. If I then succeed under his encouragement, I secretly think he is a suitable guest. As a personal trainer Remco knows how to get the best out of you. He explains the thinking behind certain training techniques and why the structure works like this. Every week the bar goes a little higher and you achieve performances that you never thought possible beforehand. After half an hour of strength training, the gas goes on with a bit of cardio. Because of the variety of the exercises it is never boring. Legacy gym uses good solid equipment and regularly invests in new items. It is a gym where everyone feels at home. Where everyone is appreciated for what he or she achieves at his or her level. It is not judged if things are not going so well. Remco is immediately aware of this due to his personal involvement and adjusts the training schedule if necessary. Because of the small scale you make contact quickly and you do not get lost in the crowd. And for nutritional advice you've come to the right place. You will be amazed how quickly you progress when you start training at Legacy gym. Although sports is not a very natural thing for me, I always happily come from Legacy gym. So don't hesitate… .just do it! @ Remco…. Don't walk next to your sneakers with so many compliments!

Sports at Legacy is very nice! Remco is an enthusiastic trainer who can level up well with the people he trains. There is room for real training animals, as well as for targeted training after injuries, for example.