Bridgetown CrossFit and Barbell Club

This place is the real deal. Great people, great program. Been coming here for a few months. I'm athletic but never seriously lifted before. Felt comfortable from the moment I walked in the door. No frills, no BS, only what you need--coaches that know what they are doing and who want you to get stronger in a healthy and sustainable way. Can't say enough about Erin and Jay. And I can't wait to get back in the gym!

This facility has the most experienced, knowledgeable, and educated coaches in the area. A great community within the small gym. Their equipment is top notch and well organized. Erin and Jay are the real deal. Jay's programming always delivers and Erin is always there to give encouraging thorough instruction. I am moving out of the area and still plan on training here because of Erin and Jay. If you want to become truly functionally strong and actually understand the movements, they're the solution. Olympic Lifting is their true area of passion, but their crossfit program delivers. A hidden gem of the highest quality.

Fantastic gym! Great place to learn how to lift weights in a supportive environment that will still challenge you. Owners Erin and Jay are very knowledgeable and willing to help. I particularly like the warm ups (way better than any other crossfit gym I've been to) and the emphasis on avoiding injuries or rehabbing existing injuries. Every class has a warmup and stretching routine geared toward whatever the movements are in the workout you are about to do. Programming is great too. Could not recommend this place more.

Dropping in for the weekend and got a great Saturday workout in. Very helpful advice and the owner being so patient with me when I was so tired that I misunderstood his instructions! Everyone was so nice and easy-going. Exactly the kind of place you want to find on a trip where you’re by yourself exploring! Looking forward to dropping in tomorrow! Thank you!

I came here just visiting, and I had a blast!!! The facility was nice and organized. And, Jay the owner was very knowledgeable!!! I will definitely be coming here again on my next visit!!! I felt very welcomed by everyone who was there!!!