Basic Barbell Training

Jen has been life changing for my body, mind, and health. I have worked with her for 3 years and she has adapted to the different stages of my life I’ve been able to dedicate to training - she embraces lifelong changes rather than simple fixes! Her collaborative approach with fitness and nutrition has taught me what my body needs to perform, heal, and grow.

Five stars is not enough! I've been working with Jen for 2+ years and it's changed the way I live. Initially, we worked together to articulate goals tied to strength and willpower. When I met those goals, we celebrated and then leveled up. I recommend Jen to anyone who will listen. Jen's clients are diverse and she tailors her training to the individual. Commit to yourself and to her; you won't be sorry!

In the almost 5 years I have been working with Jen I have learned more about the importance of fortitude, pushing out of your comfort zone, and falling in love with the iron than I ever thought possible. Every workout leaves me sore for days but that what I cherish the most. If you’re looking for someone to baby you Jens not that coach. If you’re looking for someone who is going to push you, train you, teach you, equip you with life long knowledge, and teach you to love yourself and the power that comes with being under the barbell, and hold you accountable Jen is in fact that coach. I wouldn’t be where I am today without her!

Jen is a knowledgable, adaptable, dynamic trainer and her workouts reflect that! She’s super easy to communicate with and very supportive, but never loses sight of your goals and keeps pushing you forward. Even when I broke my foot, she didn’t sideline me, instead she kept me in the gym and just tailored my workouts accordingly. I haven’t achieved my goals yet, but I know I will with Jen by my side. I’m so thankful I found her... She’s the best!

I work in landscaping and before i joined Basic Barbell Training, lifting 50lb bags were a challenge. I also had lower back spasms due to an injury in HS. Jen helped me rehab my back by challenging me to strengthen my form and core. It has been over a year since I’ve had a back spasm and I can now lift 50lb bags at work with ease. Thank you Jen for your hard work and putting up with my complaining.