Burning Spirits Yoga, LLC

Just an all around incredible space full of incredible people. Every time I walk in for a class I can sense the good peaceful energy, which is especially helpful for a yoga novice such as myself!

I started coming to this studio as a first timer 6 months ago. Not surprised I got hooked on the space and instructors....but what WAS surprising is the community in this space. I've met so many wonder instructors and regulars next to me on my mat. My world really has expanded coming here, both in head space and connections. Highly recommended if you are new to yoga and want to start. The people there are super encouraging and comfortable to be around.

Practices abusive yoga techniques. Not a safe space:

I have had many great yoga a sessions here. I have had some great one-on-one sessions with instructors that have dedicated their time and efforts focusing on me as much as I was comfortable with. I have taken a few people to their 1st ever yoga class at the studio. I am so happy to have found them.

This shala is absolutely transformational— *all* kinds of yogis come through here and it is safe, warm, and does not give off any “studio” type vibes. Sandee Lawless’ Mysore ashtanga program is phenomenal— I’ve been attending it for 6 months now and in this time she’s shown me how to build a practice that is uniquely my own. She’s so talented at reading students— finding ways for your body *as it is* to extend into new areas of an asana, and she balances encouraging you to listen to your needs with an invigorating challenge. This practice extends into other areas of a person’s life and I can confidently say it has drawn me out of rough spaces many times and has introduced me to myself over and over again. ud83dudc7eud83dudda4