Roots and Wings Yoga Wellness

Roots & Wings Yoga is an amazing and a safe place for anyone wanting to try or practice yoga. All the teachers are thoughtful and patient with their instructions which makes it perfect for all levels. There are many varieties of classes and I love trying them all! I feel grateful to have found this space!

This place is beyond amazing. I joined in on a few classes for diverse reasons. I needed a stress reliever, pain management and I wanted to meet some new faces. Kim and Lucy do a great job at welcoming anyone into the studio. It doesn't matter what your level of knowledge is on yoga because they are willing to tailor to everyone! Not only are the instructors great but the entire yoga community is great. The men and women are all friendly and eager to welcome new people to their workouts. No matter what fitness journey you are on, I would highly recommend giving Roots and Wellness Yoga a shot. You will not be disappointed.

This studio is wonderful. Kim Carlson is an incredible instructor - knowledgeable, grounded, inspiring, inventive and kind. I’ve been practicing yoga for over five years in the DC area and I don’t think I’ve enjoyed any yoga class as much as I enjoyed the yin yang class I took with Kim today. It was the perfect combination of vinyasa flow and yin yoga and left me ready to start the rest of my day with a grounded and grateful heart. And the eye pillows are such a wonderful bonus at the end. ;) Very highly recommend!

Kim does an amazing job of making everyone feel welcome, and creating a community within the studio. In addition to classes, she hosts events to help us all connect with one another. She has a calming presence in class and her energy is so positive. All of the instructors really care about the students. After trying many yoga studios, I am thankful to have found a home at Roots and Wings.

Roots & Wings Yoga Wellness is such a great atmosphere for yoga classes! At the end of each class I always feel like I got a good workout, but also very relaxed. The vinyasa class is excellent for a well-rounded practice encompassing strength and flexibility. I’ve actually attended RAW classes in two venues— one being the studio and the other being a “corporate yoga” setting, in which a class is taught over the lunch hour. It’s always something my colleagues and I look forward to!