Forshey Training Systems

Jake is proven to help youth get strong and fast. His gym is set up to create workouts leading to D1 level performance. See ya there.

The best athletic training facility in Salem for all sports

I was very excited to start up again. First I made an appointment there was a no show on the personal trainer part, supposedly they had called me to rescheduled and called the wrong number. The trainer reached out to me via text and I explained my goals and the trainer didn't have the courtesy to respond back or advise they wouldn’t be able to take me in . I waited a couple days and no reply. Unethical.

Built a block wall here, shout out to Tiny!

Awesome training for athletes