The Movement Fitness Studio

Joining Movement studio is one of the best decisions I’ve made! I look forward to my workouts. Susan is awesome. She understands my goals and creates fun workouts that give me the results I want in a safe environment.nnIn addition, the small group classes are high energy and lots of fun. I feel as though I’m part of the Movement Studio family.

This is one of Salem's best kept secrets! The trainers are knowledgable and excellent at adapting training to each person's specific issues and or needs. The gym is well stocked with a variety of equipment to give diversity to the workouts, all under the watchful eye of trainers who guide their clients to achieve the best possible results. I highly recommend anyone, no matter your fitness level and no matter your goals, to check out The Movement Fitness Studio. I have been training there twice a week for almost two years!

The Movement Fitness Studio is a great place to get all of your fitness needs met! I was unable to lift my arm for about a year due to an injury. The trainers at this studio provided guided work out sessions for me to rehabilitate my shoulder and gain over all body strength. They can create exercise routines to improve all levels of fitness. They also offer an amazing nutrition program.

I feel stronger and move easier because of the training at The Movement . I encourage you to check it out!nI have seen all ages and abilities working out here.

If you want to improve your overall, long-term health, wellness, and general enjoyment of life, then get started and stick with an exercise schedule at the Movement Fitness Studio. You will experience significant changes in how you feel physically, emotionally, and mentally. Cheers!