Map
Detailed Information
- Place Types Gym
- Address 1400S S St Francis Dr suite a-1, Santa Fe, NM 87505, USA
- Coordinate 35.666233,-105.956642
- Website http://www.bodynbrain.com/Santa-Fe/
- Rating Unknown
- Compound Code M28V+F8 Santa Fe, NM, USA
Photos
Reviews
I'm 74 years old. I'm doing Body and Brain class in Santa Fe. Wish I,would have done this much earlier.I recommend everyone try this. I love it.
(Edited 1/13/20) I decided to visit while visiting over the holidays and really enjoyed the Tai Chi class. It was approachable and helped me feel very grounded in my body.
My body always feels better during and after a class at Body & Brain. In fact, many of my physical issues have resolved as a result of the classes & programs offered here. This is more than just another yoga class...a beautiful integration of body & soul.
I have been a member of the Brain and Body Holistic Healing Center in Santa Fe since mid September (2018) and I have never had such a wonderful experience for my physical and mental health. The staff is outstanding, gentle, and knowledgeable. The combination of meditation, yoga, core strength, and other disciplines is indeed a holistic approach to one's body and spirit. I highly recommend the addition of the Finding Your True Self workshop at the Albuquerque center on San Mateo (just off I-25), which is a combination of Eastern and Western concepts combined for an entire day of deeply personal and interpersonal growth.
I can't recommend this center highly enough. I am not a willing exerciser, but this center has been life altering experience.
I love going to classes at Body & Brain. The core strengthening class emphasizes my inner abdominal muscles supporting my flexibility and strength of my organs, hips, and breathing diaphragm. I have taken many classes for many years and give the Santa Fe Body & Brain Yoga-Tai Chi five stars. It has helped me so much and literally changed my life. Master Sylvia is the best instructor and I love to take her classes. She is truly a healing Master and I have done many healing sessions with her. I recommend the Santa Fe Body & Brain to everyone for health and wellness as well as to learn techniques to be healthy and happy.
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