Xcel Performance, LLC

I've worked out with Julie and Jeremy Helton for more than six years and their workouts are keeping me healthy and as fit as I have ever been. They sponsor small class sizes and and are careful to check your form as you do the workouts. They tailor the workouts to your physical capability but make sure to advance the areas that you might want to improve upon. Highly recommended! Check them out!

I have been seeing Julie for personal training and just joined their group classes as well. I can’t say enough good things. I have learned so much more about my form and really feel like I’m getting what I pay for. I am already down a pants size in just a few months of working out for 30 minutes once a week but even better I’m feeling SO strong. Every week is something new and your workouts are tailored to your unique goals.

Julie is awesome! I had been working out on my own before starting at Xcel but I didn’t really know what I was doing. Julie taught me how to work on specific muscle groups and actually engage my abs when doing core exercises. I now feel confident in working out on my own and I still attend Fit Life, a group class through Xcel, in order to stay accountable and have fun!

Jeremy put together a great workout routine that targeted the goals we had gone over during our consultation. I benefitted greatly from his expertise. Highly recommended!

I have been a client for 2 years and have nothing but great things to say about Xcel performance. After my back injury I needed someone with the knowledge and education on physical training to make a full recovery. I am back to full activity and in great shape. I highly recommend it!