Body One Physical Therapy & Sports Rehabilitation

I had been struggling with pain in my right shoulder blade for 8-10 months before I visited Body One. My first attempt to alleviate the pain was by doing physical therapy provided by another well-known group in Central Indiana. Their therapists provided a regiment of simple exercises over the course of 6 weeks to help re-strengthen the muscles in the neck and shoulder. While I understood the importance of strengthening those muscles, I was getting little relief from the pain. That's when I decided to visit Ryan A. Cotton, PT, DHS, OCS with Body One who suggested I try dry needling the area. For those of you who are unfamiliar with dry needling, it is essentially a more intensive form of acupuncture designed to target nerve hot spots by increasing blood flow to the area. I was a skeptic at first but I notice significant improvement after the very first treatment. All of my subsequent treatments have been instrumental in my recovery. Highly recommended!

I had ankle reconstruction surgery last fall out of state. The Indiana surgeon who recommended the out of state surgeon also recommended Body One on North Meridian to rehabilitate.nThe the therapist’s at Body One agreed to take me on and also work with the therapist’s special instructions attached to the surgeons office.nI had a very rewarding experience with Body One North Meridian. They understood my conditions with what could be accomplished with the reconstruction and my limitations.nThe at home exercises were also tuned to my needs. If there ever was a question I could contact them via email or call with convenient responce.nIf I ever need rehab again, Body One North Meridian would be my choice.

Chelsea is amazing! I was so stressed due to issues with my jaw. She not only helped me with massaging, acupressure, and exercises to help fix the issue, but also made me feel comfortable and reassured me that it would get better. She really helped me to relax which was a huge part of my recovery. If I ever need physical therapy again, I will definitely be going back to Body One.

Excellent service and support! I was referred to Body One by my coworkers after dislocating my shoulder and it did not disappoint. The reception staff were all very friendly and helpful working through my insurance and scheduling needs. My PT, Matt, was AMAZING! He was willing to be flexible and work through my shoulder issues over the phone and email as needed, and helped me figure out a cost-effective way to afford my PT. I cannot thank everyone there enough for making my bummer of an injury into an enjoyable experience, and I will definitely be coming back if I ever need more PT (although fingers crossed that I don't dislocate anything else)!

I came to Body One with a severe L5S1 disc herniation and did not have surgery. I’m a competitive athlete and desperately wanted to get back to my sport safely. They paired me with Nicole because she is also an athlete. It has been a long road, but Nicole has been incredibly responsive and active in my recovery. After 6 months I am now back to running. Dry needling and teaching me proper movements was key. Highly recommend!