The Dailey Method

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The Dailey Method is the best fitness studio around! The classes are challenging and focus on alignment, targeting muscles from all different angles and providing an amazing full-body workout. The instructors are motivational, fun, and very knowledgeable. They ensure that students are doing each movement correctly to avoid injury and get maximum benefit. I love coming here! The TDM community is so kind. I recommend TDM to everyone I know!

I have been a core member for several years but this quarantine has really shown how TDM goes above and beyond for members. Being able to keep people motivated and engaged over Zoom is hard and all of the instructors are killing it! Porch delivery of props for classes was just icing on the cake! Not to mention it is one hell of a workout!

Love love love!nnDailey Method is a great whole body workout. The stretching mixed in with class is wonderful. Each class is different so you are not getting used to the same workout. The instructors are great and make each class unique and fun. I've become stronger and more flexible. Highly recommend!!!

I highly recommend TDM Indy for a challenging, effective and motivating full-body group workout. I have been doing it for years and it doesn’t gets easier! You will definitely grow to love the burn! The instructors are all wonderful and supportive of every skill level. The studio offers a variety of classes, including spinning, to keep it fresh!