Body & Brain Yoga Tai Chi - Wayne

Master Ann is just the best!nShe is so knowledgeable on how to heal the body and mind. She is very passionate about her work and I am grateful to have found her and her classes. As soon as the pandemic hit, she set up online classes so that we could keep reaping the benefits of daily practice. I don't know what I would have done without them all these months. Thank you so much Master Ann and Body and Brain Wayne Center! ud83dude4cud83eudd17ud83dude4f

This practice/these classes have led me to get to know my body all over again. I love how simple the exercises are yet how powerful. And how much they help tap into a balanced, peaceful brain. This is life changing. Master Ann is so tuned in and has helped me understand and connect to myself in a new way. I feel stronger and more balancedud83dude4fud83cudffc Thank you Body and Brain ❤ufe0f

I expected to struggle with online classes, but Master Ann has found a way to make online classes feel just as personal and as supportive as in person classes. Her thorough, thoughtful instruction and the music transport you into a peaceful, healing mindset. And she's always there to help correct with posture and to remind you to stay connected with your true self. I never thought I'd love online class as much as I do. Now I cannot imagine making it through these trying times without it.

When you first step into the Wayne yoga studio, you are met by the warm welcoming presence of Ann. She's a passionate instructor who offers caring guidance and support no matter what your level of experience, and her classes are both challenging and deeply relaxing. Highly recommended is the intro session where you can try it one-on-one with her to make sure it's the right fit for what you're looking for.

I can honestly say that I not only feel better physically but emotionally as well! The classes offered at Body & Brain, Wayne location are wonderful! Ann is an excellent instructor who genuinely cares about her students! She makes classes fun and always shares new and different forms of the practice! I highly recommend this studio!