O'Shea Yoga

I was so pleased to find this studio after I attended a Kundalini workshop and wanted to explore more of this practice. The studio is easy to get to and there is ample parking. It is on the second floor, and the minute you enter you feel a wonderful energy. There are books, jewelry, other self care services, and a tea room. The teachers are all friendly and inviting. You do not have to make any reservations in advance, you show up, sign in and are ready to go. Highly recommend.

I am so happy I found this studio! Everyone is so warm and friendly. The teachers are very knowledgeable and you can tell they really love what they do. Since practicing here, I have had so many positive shifts in my life. I can't see myself anywhere else.

I would highly recommend The O'Shea Yoga studio. The studio offers a wide range of all styles of Yoga. You can easily pay by the class or obtain a variety of payment options. I found out about this studio through several of the teachers that I had taken my Teacher Training with for Kundalini Yoga. This is a MUST DO EXPERIENCE for any of the classes that are offered at this studio. The ambiance and charisma that these beautiful walls offer to anyone who steps foot into the studio, they will ABSOLUTELY leave a New Person. The studio also offers hot Yogi tea and plenty of filtered H20. There are also many new and welcoming workshops suitable for all walks of life. If you are looking for a more health-filled abundant life...Make it A Must Do for You in 2019.

O'Shea Yoga studio is truly a gem. From the warm peaceful setting and decor to the broad array of classes and workshops this places has been a treasure for me to learn and fall in love with Kundalini Yoga. Michelle and her team of teachers are always warm and welcoming. It's a place that never fails to uplift my soul. I'm grateful to be part of their community.

Such a great space for supporting your health and wellness! Beautiful surroundings at this warm and loving environment with a top-notch and truly caring group of instructors! Lots of classes and workshops to choose from. Definitely worth a visit to this Bergen County gem! Don't be surprised when you find you're a regular attendee and a member of this amazing community.