CKO Kickboxing South Philly

I took my first class this past Monday. I’ve worked out before, but never like this! Our instructor, Stacey was fabulous. Since there were a few new members, she made sure to check on us throughout the class to help us out when needed. She was upbeat, fun and very encouraging. The staff and other members were so welcoming. It’s an intense but, great workout! I highly recommend you give CKO South Philly a try, you won’t regret it!

I've been a member since August, and there are pros and cons with the South Philly location. It would be great if there were additional classes added! Especially during the week. Adding an express 45 minute class would be huge, too. It would also be helpful if instructors/front desk staff reminded clients of basic etiquette - there always seems to be backpacks/bags laying around, and it's easy to trip over this stuff and cause an injury. This is a good workout, nonetheless.

April T: The best full body workout.... if you’re trying to loose weight, tone or just trying to have fun while working out this is an amazing place to do it! I usually do the 8am class with Abby & she is the best! Friendly place, clean & so many classes to take from early morning throughout the day till the evening!! You shouldn’t miss out on having a great body, mind & time!

As A Long time gym class person, CKO is the best workout by far. Whether you go to the gym now or not you owe it to yourself to give it a try! Wish I had this 20 years ago! I do have to say Abby, the master behind this gym who has been teaching for as long As I have been going to any gym, is my favorite. I really could not wait for CKO to open in South Philly!

Best workout in the city. Well worth the price for as many times as I go a week (they have enough class times to fit most if not all schedules). I've tried many gyms and apps on my own, but nothing beats the family you'll find here. Staff are all very friendly and welcoming. Trainers are knowledgeable and many are actual fighters. All are certified trainers. You'll learn basic kickboxing punches and kick combos and loads of cardio and core in between. Put it to you like this...I live in West Philly, work in North Philly and I choose to come here 3 to 4 times a week after work or on weekend. It's that fun and addictive.