C K Pilates

CK Pilates is my number one place to refer my yoga & personal training clients who wish to add Pilates to their wellness routine. Connie Kelly is highly qualified and also one of the only certified Melt Method instructors in the South Jersey area.nnI love to take classes in this clean studio with the best equipment and instructors around. Every body at any level of health is welcomed into this friendly place.

Tried many gyms and work out regimes to relieve nerve and disc injury pain, but nothing helped until I discovered CK Pilates. Connie Kelly, owner, is a rock star of Pilates, reformer, trx and other unique workout classes. The small studio setting and a core team of instructors can't ne beat. I recently underwent major surgery and my rehab was made so much easier because of my core strength and conditioning. Connie is certified in the MELT Method which works to hydrate fascia tissue and muscle-a great way to treat pain and soreness while adding flexibility. Never bored and always challenged-that's why I'be stayed for six+ years.nnNo membership required either.

Always a fun, great work outs! Wonderful group of people!