Adira Fitness

I’m 15 years old, and just started at Adira fitness. I joined to improve my overall fitness for my club Water Polo team. I really enjoy being in the gym almost every morning. Adira fitness is great for all ages and does an amazing job learning about your fitness goals. It is a judgement free area where everyone can come as they are and be there to improve themselves. The instructors are always encouraging and welcoming to new people. The class sizes are just right for you to get individualized attention. The instructors are very open to giving nutrition advice. They also provide workouts for when you are on vacation or out of town. In the few weeks I have been at the gym I am already seeing improvements in my form and strength. My favorite part of being in the gym is being able to be inside and outside and getting some fresh air during my workout, it is fun to be able to workout in and outdoors during nice weather. The gym includes all new equipment and everything that you need to succeed in your fitness goals. Adira fitness has very minimal overhead compared to large chain gyms and makes semi private lessons very affordable. We have looked into personal/small group training and we have found that this is the best option all around.

One of the best trainers I’ve ever met. Really good environment and lots of equipment to use and the instructor is extremely motivational and determining. It is also one of the best workouts you will ever get, and they switch up everyday so that every muscle is worked. I have told everyone I know to come and train here

I have been training at Adira Fitness for about two years now, and I have never been part of a more empowering and fun place to train. Working with Ami has made me stronger and more confident at the gym. Adira fosters a great community of all different ages. I workout right alongside my mom, who just turned sixty! Ami cares about her clients both in and out of the gym. She works hard to ensure that your training aligns with your goals. I cannot recommend Adira enough!

I have finally found a gym that is challenging, fun, and has a supportive friendly environment. I have tried several studio gyms similar to this one throughout the Portland area. Adira is by far the best gym I have experienced. Ami provides customized challenging workouts every week. I have made so much progress in the 5 months that I’ve been there. I could not be happier with this programming!

I love Adira! Ami is the best! She has a true passion for fitness and helping her clients achieve their individual goals. The energy of the gym is positive and non judgemental. I'm so happy I found Adira and the results are REAL!