Body & Brain Yoga Tai Chi - West Linn

I've been attending 3-5 times a week for over 5 years. I feel confident in the instructors, enjoy others in the classes and feel stronger and more flexible. The combination of cardio, stretching, and relaxing make this more than just a yoga class. The online classes have been just as good as the in-person classes. I always feel better when I attend regularly. I highly recommend this form of yoga.

I have been a member of the West Linn Body and Brain Yoga for 3 years and I just love the classes and the one on one training that Master SoMi gives to help you meet your goals and needs. I joined because I was having more and more back pain and SIJ pain along with digestive problems like bloating and weight gain. I feel so much better and realized that it is a life style change that Master SoMi has personally guided me through and challenged me. During Covid all the classes and even seminars have been on Zoom and they have really continued to help me at the convenience of my own home. This has been great personal training for me to improve my physical body, energy body and spiritual body.nI would highly recommend without reservations.

Body and brain has been my best thing I've done for me. I've had the best experience with my yoga master and all the staff. I am so much healthier than when I first started and know what is important for me. I love feeling my energy and being able to apply it to the area of my body, brain, or spirit. I feel younger rather than older, have a much better outlook on my life. Give it a try.

A very family oriented yoga practice. I experienced a several great programs and classes and deep healing. Highly recommend if you are looking to recover health and learn some specific tools to do that. I also love the community atmosphere.

I first came to Body & Brain for the Tai Chi classes but I found so much more. My biggest issue was balance and the Tai Chi has really helped to improve it. The other classes support the improvement by increasing my core strength, flexibility, and focus. Each class is a little different so it’s always interesting. There is a mix of age and experience, the members are fun and friendly, and the atmosphere is comfortable. You work out at your own pace and improve at your own rate. In addition to the classes, personal, one-on-one sessions are offered to help guide you with your individual goals. Master Somi and the other instructors are professional, welcoming, and encouraging. I’m so glad I found this place!