Your Space Yoga Studio

Sylvia's beach aerial yoga is phenomenal. She stretches and strengthens your body while calming your mind and leaves you relaxed and feeling balanced and strong. She communicates exactly how your body should be aligned and explains the benefits of each position. During Covid-19, being outside and so and spaced apart felt safe and it was freeing to be able to participate in a class without a mask.

I love Your Space! Sylvia is such an incredible person and instructor. I’m able to do things that I never thought I could. It’s so empowering! I recommend everyone give it a try!

I found Your Space Yoga studio while visiting family that I have out in New Jersey. I took a few classes in the studio with the owner Sylvia and teacher Stacia. Both were great classes and experiences!! The studio is a wonderful calming space that is located in an old historic building with character. I currently live in California and all of the studios near me have closed their doors due to the COVID-19 pandemic. But this situation has allowed me to re-connect with Your Space Yoga studio because they quickly adapted and started offering virtual Zoom online classes. I took a few classes early on they were so rewarding that I bought a membership. I now do more yoga than I ever have and love the variety of classes and teaches (Jakie, Sylvia, Stacia, Mandy & Ian) who all bring a different level of expertise to each practice. I recommend and give Your Space Yoga Studio 5 stars without hesitation! Check it out!!!

The owner are teachers are phenomenal, the atmosphere is fantastic!

I’ve been going to a chiropractor for months and still had pain in my shoulder that was enough to wake me nightly. After just one session with a highly trained snd competent Sylvia I was able to have my first full nights slumber. Looking forward to returning and achieving even more.