Spartan Strength and Fitness

Our daughter has been coming for over a year and just loves it , it has helped her with her speed ,strength learning how to breath while doing the hard stuff for softball, basketball volleyball.the most important one the Confidence she has now in her self and that's worth it all .they Encourage them all the way.

Great training program that works. Instructors are top notch and they keep things fresh so you don't get bored.

Spartan Strength and Fitness is an amazing workout! Lee and Chris are both awesome teachers who are there for guidance throughout the entire class. I have learned so many new things and improved my prior skills with the help of Spartan. Hands down the best fitness class I’ve ever been to! I highly recommend!!

This is a GREAT program for Conditioning, Balancing, and, Strengthening your body. Kettlebells, Yoga, Pilates, and more all incorporated in this program. I feel amazing after every workout. Lee and Chris are great trainers. They will help you with the workouts and to achieve the best to your ability.. I highly recommend this!!

Great group of people! Awesome work out! I am on my way to getting my 20 something year old arms back!!!