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River Fitness Center

6100 N 19th St, Ozark, MO 65721, USA
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River Fitness Center
River Fitness Center
River Fitness Center
River Fitness Center
River Fitness Center
River Fitness Center
Reviews
Corinne Conner (02/27/2020)
I really am thankful for the High Intensity Interval Training that Scott Metcalf provides at James River Fitness. He is a great Trainer/Coach. He wants you to get in, give your best work, and get on your way. It is a no nonsense 20 minutes of intense training that is at most 2 times a week. That is so doable when most of us have crazy schedules that gives us the “excuse” to say “ we just don’t have time for this.” It provides me the accountability not only to work my muscles to their greatest potential and gain muscle density and strength, but also in that amount of time, a complete full body cardiovascular workout.... I really love that kind of multitasking that does something great for my body.ud83dude00
Tyler Atkerson (AttiVSociety) (10/09/2020)
Great family friendly place to work out.
Jeremy Myers (10/24/2019)
The River Fitness Center is a great gym. It has a great selection of equipment and is always clean. My wife and I recently started HIT with Scott Metcalf, and have enjoyed the sessions as he has made us stronger with each session. I highly recommend The River Fitness Center and HIT class.
kelly carlson (04/09/2019)
I started about a year and half ago with Scott Metcalf after finishing chemo and radiation. I had been working out, but at minimal levels and wanted to get back in shape and gain strength. The concept seemed strange to me, but I quickly became a believer as I began to see results. This past year has been a busy one and I know I wouldn't have motivated myself to find the time to work out, but going once a week to see Scott for 10-15 minutes seemed very manageable. Some weeks I stayed more active than others, but at least I was getting my time in with Scott and building muscle.nnScott is great at motivating you to be your best, coaching you to use correct form, and motivating you to keep pushing yourself. We took a long break over the winter and I could tell a big difference when we were not going. I was glad when I got back in the routine of the once a week training. Once I started eating right, cutting sugar and carbs, and remaining active, I started doing even better and started losing weight. I have continued to have gains over the past year.nnI have become much stronger and more fit since training with Scott and super slow high intensity training. I would recommend it to others, especially if you have a busy schedule and are looking for something to work into your schedule.
Forrest Elliott (09/24/2018)
The River Fitness Center is a great place to work out that offers cardio equipment, machine weights, large free weight area, several fitness classes, and a basketball court. Scott, the fitness director, along with his AWESOME staff, keep the gym in tip top shape and always ensure that the entire place is extremely clean! I will definitely continue my membership here for many years to come.
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