Map
Detailed Information
- Place Types Gym
- Address 128 S 1st St, Pleasant Hill, MO 64080, USA
- Coordinate 38.7846642,-94.2745549
- Website http://www.christycaterwellness.com/
- Rating Unknown
- Compound Code QPMG+V5 Pleasant Hill, MO, USA
Reviews
I had been having an issue with my left hip and trying to self-diagnose and treat it with a variety of tricks but Christy isolated the exact spot that was tight/spasming and showed me how to stretch for relief. What had bothered me for about two months was identified in five minutes. A couple days later, all well. I was beginning to be afraid it was more than muscular and all the fear left in just a few minutes. Big fan. Great studio - check it out.
The Group Transformation program has changed my relationship to food. Christy and her supportive (never judgmental) nature is 100 percent responsible for my many changes. You will never be made to feel less than, not good enough, or just a lost cause. Every moment in the program is seen as an opportunity to learn and explore more about yourself. If you want to gain more self confidence, power, knowledge about the foods you eat in addition to being more mindful of how foods make you feel then this is the program for you. Thank you Christy for facilitating such a massive shift in my thinking about food. I dont feel like eating rules my life. I dont fret about every meal. I dont veg out mindlessly in front of the TV. I finally truly believe putting my health first is one of the most important things.
Been working out with Christy for many years. Pilates is my favorite and she has been a huge part of the positive changes in my health and wellness. If you have never found a workout that keeps you coming back Christy and Pilates is a game changer.
I love Christy I thought I was doing okay but then I started going to Pilates at her place in Pleasant Hill I look forward to going I’ve met some wonderful women I feel better about myself and I owe all of this to Christy Cater she makes me feel stronger and better about myself and I didn’t even know that I needed her thank you for everything
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