Map
Detailed Information
- Place Types Gym
- Address 7108 University Ave, Windsor Heights, IA 50324, USA
- Coordinate 41.5997947,-93.7146524
- Website Unknown
- Rating Unknown
- Compound Code H7XP+W4 Windsor Heights, IA, US
Openning hours
- Monday 5:00 AM – 7:00 PM
- Tuesday 5:00 AM – 7:00 PM
- Wednesday 5:00 AM – 7:00 PM
- Thursday 5:00 AM – 7:00 PM
- Friday 5:00 AM – 6:30 PM
- Saturday 7:00 AM – 12:00 PM
- Sunday Closed
Photos
Reviews
These classes are a great way to switch up your fitness routine. Every class is different, combining challenging moves with fun and grace. Nicole is very sweet, welcoming, and inspiring. You will not regret trying it out!
I always feel great after I leave one of Nicole's classes. She is always patient and really pays attention to her clients' individual needs. Her sweet demeanour is inviting and enjoyable. I like feeling the burn as my muscles are challenged and worked! These classes are all fun, from kickboxing to Barre to TRX Yoga. It's a great mix!
I always enjoy my workout here. The smallest movements seem to make a big impact. She is great at coaching you and motivating.
I've taken many different kinds of classes over the last 14 years. Step, abs, weight lifting, yoga, boot camp, TRX and now PiYo, barre and cardio kickboxing from Nicole. What keeps me coming back to her classes is her kind and upbeat personality, her attention to form and her ability to modify every move to accommodate where I am at. She's fun, has great music and offers intelligent classes that keep me moving. Everytime I leave, I'm eager and motivated to return! Everyone should try out a few of her classes! Thanks Nicole!
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