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Yoga & Co.

2326 University Ave, Des Moines, IA 50311, USA
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Detailed Information
Openning hours
  • Monday 6:00 AM – 9:00 PM
  • Tuesday 6:00 AM – 8:00 PM
  • Wednesday 6:00 AM – 8:00 PM
  • Thursday 6:00 AM – 8:00 PM
  • Friday 6:00 AM – 5:00 PM
  • Saturday 8:00 AM – 3:00 PM
  • Sunday 8:00 AM – 6:00 PM
Photos
Yoga & Co.
Yoga & Co.
Yoga & Co.
Yoga & Co.
Yoga & Co.
Yoga & Co.
Yoga & Co.
Yoga & Co.
Yoga & Co.
Yoga & Co.
Reviews
Michael Dunkin (07/25/2020)
I experienced a wonderful pleasant, healing, and strengthening of magical yoga on the peninsula of Blue Heron Lake at Raccoon River park. A beautiful blue green aura of love, life, and Earth, Water, Sky, and peaceful energy engulfed us all in a non-judgemental way. Everyone was guided to be uniquely themselves no matter the skill level. It was so very much what I needed and was truly guided to that moment by the most powerful force in the universe. I am blessed to have been in such great people. The people that were there are MY kinda people.
Sarah Fager (11/25/2020)
Best place in Des Moines for a more mindful and beautiful yoga practice. 10/10 definitely recommend and Lindsay is the BEST and sweetest human being!
Jenna Nissen (03/15/2020)
Just went yesterday for the Dark Side of the Mat flow with Maddie and it was amazing! Love the atmosphere of this place. Lindsay is so sweet.
Lindsey Sheets (12/09/2019)
I've only been a few times but each time has been great! I love that she host specialty classes that are fun and different so I know I can go and get even more than just yoga. I attended a gratitude journaling and yoga class around Thanksgiving and it was so great! Very calming but also a solid challenge. Lindsay makes every person feel welcomed so I think this would be a great space to start your yoga journey, if you're looking for an inclusive and welcoming environment that is novice friendly. With that being said, it seems great for all other levels too. I highly recommend dropping in! I have signed up each time via The Drop app and it's been extremely easy.
Carly Swanson (11/18/2019)
Lindsay is such a wonderful instructor and her classes are great! The studio hosts a ton of different classes, from your classic Vinyasa Flow to more specialized ones such as Bring your own wine yoga! I would highly recommend!!!
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