Mathew Koder Yoga

I'm looking forward to learning and growing through yoga with Mr. Mathew Koder. Being an elite level athlete (Mixed Martial Artist) I've seen and worked with some of the best coaches and athletes in the world. I highly recommend Mathew Koder.!

a life changing experience you'll never truly believe until you see it and feel it for yourself! Stop skimming for coupons and the cheapest yoga crash courses out there, when you can have the best program and instructor out there! You can truly feel his love and passion, not only for you as a person who deserves the most and heights level of a quality life, but the knowledge and lessons he has to offer! Not only am I in the best physical health of my life, but I am more driven and passionate for a more successful life than I ever though I deserved before I started! EVERYONE DESERVES TO TAKE THE NEXT STEP TO A BETTER SELF WITH MATHEW KODER YOGA

Practicing under Mathew's guidance is truly like no other yoga practice. He is very knowledgeable about yoga and has an experienced practice, so he is well qualified to teach yoga (not like most yoga teachers). If you're looking to better yourself not only physically, but mentally and spiritually, then this is the place to practice. This place is magical because you always leave feeling better than before you came. The self guided practice is carefully crafted to your physical needs, so you're never asked to be put into a pose that your body cannot handle. This practice will push you in so many challenging ways, but only to transform you into a better person. Come and experience this for yourself!

I practiced yoga for many years before coming to Mathew. I was looking for a deeper practice than what is offered through most studios- multi-level classes which run for an hour. Mathew's insight into yoga, anatomy, spirituality, intuitiveness, and wisdom have provided me with exactly what I was, and am, looking for in my practice. He provides an individual instruction module for each practitioner- personally and individually evaluating the needs of each and every student. And yet, we are all practicing simultaneously, gaining strength and energy from each other. It's a lovely way to practice, a true moving meditation! And even though I travel 45 minutes each way to attend, I'm always so thankful and grateful to have this incredible practice in my life!

My yoga journey has been on and off over the years. I always gained something from my teachers, and I'm grateful for their instruction. Once I found my way to Mathew's studio, however, I realized there is far more to yoga than I ever imagined--and I've only taken the very first baby steps on this path.nnTo be honest, it is probably not the journey most people think it's going to be. It's not really about being able to do amazing asanas or having a stronger body, although many who practice do achieve these things. It's a lifelong journey to the self, becoming increasingly awake/aware in mind, body and spirit.nnMathew serves as facilitator to this process. You do the work. Therein lies Mathew's brilliance as an instructor. What he offers is so powerful that he could easily set himself up as your savior (which people are always looking for in one form or another). But the teaching is coming through him, not from him. The only person who's going to save you is yourself.nnIt must take an amazing amount of restraint for Mathew to be aware of the immense riches in store for those who begin this practice because I know part of him wants to shout it from the rooftops: your potential is infinite, if you can only begin! Everybody is not necessarily ready to hear that message right here, right now. But if you think it might be for you, come to the mat and let Mathew help you find out.