UP Fitness

This place is CLEAN! The equipment is in perfect condition. The towels are soft, steam room is perfect after a workout. The showers are nicer than my own home. You defiantly get what you pay for. Never leaves me wanting for anything. Just can’t say enough!

Up Fitness is not what I consider a gym. It is a top notch facility to get an exceptional workout - mind, body and spirit. The equipment is state of the art, and the variety of classes and times has something for everyone. If you are looking to improve strength, stamina, flexibility, balance, your health and mood you will get that at Up Fitness. The staff is very knowledgeable, motivating and friendly. They are happy to give you modifications if needed. The staff encourages you to do your best yet not to compare yourself to others. The yoga and Barre classes are amazing and held in a beautiful and soothing room. Spin classes are challenging, yet you go at the pace and level you can. I feel much more relaxed and energized after a spin class, so ready to face the day. Both men's and women's bathrooms have a steam room and very nice showers, and very clean. I highly recommend Up Fitness for anyone of any fitness level, you will not regret it.

This place is outstanding. Very clean and top notch equipment. Reminds me of a great, local gym I used to go to in Santa Monica. I’ve taken multiple spin classes by Gary and love them. I don’t live in the area but always stop in for a class when I’m visiting friends. I highly recommend this place and would definitely go regularly if I lived in the area.

UP Fitness truly is an amazing facility! From the staff to the amazing equipment available for use to the cleanliness, I couldn’t imagine a better place to workout. I started going to UP about 5 months ago and since then have attended an assortment of classes. Spinning has become a favorite for me, and there are a lot of options for people to choose from including yoga, barre, strength training, TRX, you name it. Every person who works there is kind, caring and motivational. Whether you’re just saying a quick hey, or have a fitness related question, they are there for you. Another important aspect for me at UP is I ALWAYS feel comfortable there. Let’s face it, gyms can be intimidating, whether its the staff or the people that go there, they don’t always leave you feeling good about yourself. At UP I have never felt out of place, or intimidated. Every kind of person goes there from the from the everyday person wanting to improve their fitness level, like myself, to the skilled yogi, to the hardcore triathlete. Everyone there gets along well, and no one is judgmental, which I again attribute to the good attitude of the staff and the owner, Gary. Finally, cleanliness is a big thing for me, and UP is NEVER dirty, and I don’t know how they do it, but never smells ‘like a gym’, in fact a lot of the time it actually smells good in there, like essential oils. Basically, I cannot recommend UP enough. It’s an wonderful place to belong to.

UP Fitness ~ I have been a member for over 2 years and have never regretted my decision to join.nI have found UP Fitness to be an outstanding gym that exceeds my expectations in what I look for in a gym facility. UP Fitness is a modern, extremely clean gym with state of the art equipment that is very well maintained.nUP Fitness also offers personal trainers who are professional and focused on helping the members to achieve desired goals. Whether a beginner or a person already committed to fitness the group classes are inclusive and everyone is made to feel welcome. Everyone gets the same attention from a great team of professional trainers.nUP Fitness Spin cycle classes are challenging and far superior to any classes in CT or RI. Gary Upton, the owner of UP Fitness, has extensive knowledge of cycling and is one of the premier cyclists along the northeastern and southeastern seaboard of the US. The spin room has state of the art Schwinn Carbon Blue bikes with every bike having its’ own monitor to track results plus a large room monitor to track group results. Great music, great energy, and great instructors. The classes are excellent and results driven.nGary Upton is on prem daily overseeing a great staff, making members feel welcome and overseeing every aspect of the facility.nAbsolutely the BEST gym.nJoin UP Fitness!!!