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Matan's Movement/ Balanced Movement

39 Richmondville Ave #2006, Westport, CT 06880, USA
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Detailed Information
Openning hours
  • Monday 6:00 AM – 7:00 PM
  • Tuesday 6:00 AM – 7:00 PM
  • Wednesday 6:00 AM – 7:00 PM
  • Thursday 6:00 AM – 7:00 PM
  • Friday 6:00 AM – 7:00 PM
  • Saturday 6:00 AM – 7:00 PM
  • Sunday 6:00 AM – 7:00 PM
Photos
Matan
Matan
Reviews
martin klein (05/25/2020)
Matan is an excellent teacher. He has a good understanding of the mind body connection. He has helped me become more centered, and get in touch with how I hold tension in different parts of my body. He is very hands on and practical and his techniques, that I practice for a few minutes each day, makes a big difference in my ability to move freely without pain and think more clearly and function more productively.
Sara Brebbia (04/12/2020)
Matan is one of the most intelligent and intuitive teachers I know. His teaching is rooted in a deep understanding of physiology and alignment and his sequencing speaks to the mind, body and interplay between them. I think perhaps his greatest gift as a teacher is his willingness to look at the world and his work with fresh eyes and a keen desire always to learn and grow himself. His classes are a welcome change from the more formulaic yoga and Pilates classes in the area. You will feel uplifted by both his presence and his practice.
Joseph Greenwald (04/13/2020)
Matan offers a very unique practice and has to be my one of my favorite Yoga instructors in 6 years of practice.nnHe is very articulate, and clearly articulates poses for optimal movement.nnHis practice is measured and peaceful -- a delightful stress reliever and opens me up athletically.nnThank you Matan!!!
Selina Strong (04/14/2020)
I have known Matan as a yoga instructor who was fun, fantastic and inspiring. Since he opened his studio, I have worked with him weekly. He has given me careful attention and I've learned a great deal about my body through movement - his area of expertise.nnI'm challenged, guided and supported each week with a great variety of Yoga and Pilate acivities. He has given me a new awareness and keeps me moving smoothly through time and space.
Allegra Hirschman (04/16/2020)
I have been lucky enough to take private and group Yoga and Pilates classes with Matan. His attention to detail and in depth knowledge of how the body works and how mind/body are connected made these experiences stand out. Having someone with this level of training and experience felt particularly crucial when I was pregnant and recently post-partum and wanting to make sure my exercises would not cause any harm.
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