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yoga. by, Shana Swanson

201 Main St, Westport, CT 06880, USA
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Detailed Information
Openning hours
  • Monday 8:00 AM – 8:00 PM
  • Tuesday 8:00 AM – 8:00 PM
  • Wednesday 8:00 AM – 8:00 PM
  • Thursday 8:00 AM – 8:00 PM
  • Friday 8:00 AM – 8:00 PM
  • Saturday 8:00 AM – 8:00 PM
  • Sunday 8:00 AM – 8:00 PM
Photos
yoga. by, Shana Swanson
yoga. by, Shana Swanson
yoga. by, Shana Swanson
yoga. by, Shana Swanson
yoga. by, Shana Swanson
yoga. by, Shana Swanson
yoga. by, Shana Swanson
yoga. by, Shana Swanson
yoga. by, Shana Swanson
yoga. by, Shana Swanson
Reviews
Judy T (08/13/2020)
I had a great experience there. Shana is kind, knowledgeable and unpretentious (honestly, kind of hard to come by in this part of town). Highly recommend the studio to those who want to start Ashtanga without the rigidity.
Barbara Pincione (01/12/2020)
Shana is an inspiring teacher. It's not a coincidence if people with very different backgrounds take her classes in a small town. It's not about her, but the way she helps you to reach a different level. Understanding yourself.nTaking her classes its a privilege, and I am very grateful!
Isabella Bargagna (01/05/2020)
Shana Swanson is an outstanding and knowledgeable yoga teacher, she is also a kind, patient and pleasant person. It’s always a great experience for me and my young son to join her class and chat with her. Her studio is clean, peaceful and bright. We are extremely lucky to have met her over a year ago, she is a passionate and inspiring person that truly loves and understands yoga.
Sara Goff (01/11/2020)
I've studied yoga for 20+ years in a wide variety of studios, from classy big city feel to grungy small town and even in Asia. Yoga by Shana Swanson is the most personalized training I've experienced. The practice is tailored to what I need and what I can handle with helpful (sometimes life-changing) instructions, but also the freedom to some days just listen to my body (heart) and move the way that is most energizing and healing. Yoga is mind, body and spirit and unique to each and every person...it's not one size fits all. This studio allows you to make yoga work for you.
Ann Anderson (02/15/2020)
Shana’s classes are amazing. They are a unique blend of true athleticism and a warm cuddle. I leave the studio feeling better inside and out.
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