Map
Detailed Information
- Place Types Gym
- Address Park Lane, Westport, CT 06880, USA
- Coordinate 41.141517,-73.358481
- Website http://www.pilatesgirl.com/
- Rating Unknown
- Compound Code 4JRR+JJ Westport, CT, USA
Photos
Reviews
Jessica is awesome! She is professional, super flexible (schedule wise as well as agility). She works with my individual needs and keeps every session interesting, current and pushes me to do better. She also has a very sweet personality to boot! I've done private as well as duet sessions with her. Whatever your needs are, she can customize the workout for you and I love that about her.
After two back to back spine surgeries for herniated discs in 2019 and a pandemic move to CT in 2020, I landed on Jess’s doorstop as a bit of a mess. Within 6 months she got me on the path to a shockingly strong, more balanced and more disciplined body, and managed to do it all with grace and humor. She is an incredible balance of ease and strength, and manages to get more out of me than I imagined was possible! I can not recommend her enough as a trainer!
I’m so happy to have found an excellent Pilates instructor and friend in Jessica Newshel. She came highly recommended by my physical therapist and has been a great fit for me. Jessica keeps every session fresh and different, targeting various areas I want to strengthen, stretch and tone. This has been especially crucial for strengthening my post partum core after my second child and which helps me engage the correct muscles during daily movements with my busy children. Starting work with Jessica during the Covid era, I felt safe and at ease with her careful precautions to keeping us both safe. Her home studio is extremely clean and her effectiveness in teaching and guiding me through the movements with verbal cues only (without hands on) is impressive. I look forward to our sessions every week because I feel great afterwards and enjoy her easy going company.
I look forward to my weekly Pilates sessions with Jessica. She has helped me become more aware of my body, and helps me shift my focus to different areas to get the most from each exercise. I always walk out feeling taller and stronger.
Jess is an incredible Pilates instructor ! She is beyond knowledgeable and so supportive. A true expert in her field. She has helped me grow stronger and feel more confident. I can’t recommend Jess enough!
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