Sage Yoga & Wellness

From the first time I walked through the doors of Sage, and every time since, I’ve felt so at home. The community is amazing and the teachers the best; offering strong flows, juicy restorative practices, yogic philosophy and everything in between.nnHands-down my favorite studio, and I’ve practiced all over the world!❤ufe0f

I have been practicing at Sage for years and highly recommend. Deeply comforting with a wide range of excellent classes and teachers, as well as a wonderful community of people!

There are just some people in this world who shine brightly in this world and they openly share their light with others. This is Naomi Jones. She is open and kind and generous, not just with her knowledge, but with her heart. You will feel comfort in her presence and confidence in your skill. If you are interested in yoga, take a least one class from this woman and your life may be changed forever.

This yoga studio has a lot to offer. A large variety of classes and teachers to choose from. It is probably the cheapest option in town as well. And, it is the only place we have found so far in Boise that has Astanga Yoga; sad enough at a time/day that is difficult for us to attend. Move it to Thursday 5:30pm please! :-)

If you're looking for a studio that has it all you have found it! Sage yoga & Wellness is a one stop shop for all things for your overall health. Starting with the owner Marisa, her talent and love for her studio, teachers, and student shine through her. My absolute favorite class is her Tuesday yin-licious, where she she puts a spin on your traditional yin class. The variety of the instructors is wonderful and the variety in the classes themselves are always a suprise. Another one of my favorite aspects of this studio is the locker room. This is a perk you don't always get from a yoga studio. So have a tea, smell the oils, shop in the boutique, read a book, or even get a massage! You can't go wrong with Sage!