Kaia FIT Boise

Kaia Fit has changed my life! This group of ladies are so uplifting and kind! The workouts are amazing and versatile and can be modified for anyone. You get to choose how hard or easy the workout is. 100% worth every penny!

Kaia Fit is not only a place to workout and get fit it's a community. The owner, Cari is very involved. They have impeccable cleaning standards and care about their members. I have so much fun attending classes not only for an awesome workout but also because the other members have become my tribe!

I’ve been a member of Kaia Fit since before we ever had this amazing gym. Having our own space has been incredible for the growth. I often have to work out at 5 am and by the end of the workout I am actually awake and in a way better mood then when I started usually thanks to the coach or the friends working out all around me.

I am new to the program but I am loving it so far. I am enjoying meeting new people. Everyone is very kind, encouraging and helpful. I like the different things that we get to do every week to keep things exciting!! I also liked that tget offer the first week free of charge to see to allow you to see if it's a good fit.

As a physical therapist I know what exercises to do at a regular gym but I often struggle with motivation and accountability; however, that is not the case at kaia. It's a wonderful group of women that become your gym family and it's lead by the amazing Cari Powers that knows every member but name. Where else can you get that kind of atmosphere? No where.