Hybrid Movement

Highly recommend. I have been doing group training for several months. Gina has been incredibly helpful in teaching form and helping me build strength. She does a great job creating and guiding me through workouts that are at my level. She pushes you when you need it and celebrates your successes. I have been happy with my personal gains from class.

The team here is wonderful. Gina is an amazing trainer. Over the last few months I have become so strong. My confidence has grown. I am proud of the progress I have made, love that she is as committed to my goals as I am. She is encouraging and challenging, while still listening to my needs. I've had a few struggles with my body being in pain. She listens and we adjust so I am still making progress but not aggravating my SI joint.

From group classes to individual training sessions, Matt and his dedicated team have evolved Hybrid Movement into a premier training facility. Very flexible scheduling and it's clear Hybrid Movement wants success for it's clients. The gym features unique, well-maintained equipment and has a great atmosphere.

Open during Covid-19! If you can't work out at home, and have total disregard for public safety, hit them up! Have seen people coming and going for weeks, although gyms are non essential business that should be completely closed during the pandemic.

Gina is a fantastic trainer. When I first looked at this gym, I felt like I had to get in shape to work out there. Instead of doubting myself I took the risk to give it a try. I AM SO HAPPY I DID. I discussed with Gina my goals of where I wanted to be. I was finally ready to take the jump for myself to get fit. She was respectful and realistic. I have hip and knee problems and she was able to customize a workout that listened to my body while making me feel like I was getting stronger. Thanks to her guidance I am now experiencing less knee and hip pain. Every week I get stronger and the pain is less. I even ran my first 5k which I never thought possible. I have continuously felt my progress. Week by week I am able to do more exercises, increased weight, or able to go from an assisted version to doing it myself. My mind and body feels wonderful. I am being pushed hard, but not too hard that I can't function in normal life and encouraged at the right moments. She asks for feedback on how my body feels. If and where I am sore. Shes an amazing trainer who really listens to you and your bodies needs. In three months I dropped two inches around my entire body. I am starting to see muscle definition. I have new motivation because my sister is getting married in a year, which means I want to be toned and feel confident as the maid of honor. Matt the owner is a great guy, with the addition of Gina, it is a great team. Gina and Matt are great individually and in small groups. I highly recommend this gym and the trainers that work there. This gym changed my life, I did not get the same results elsewhere.