Schilz Martial Arts & Cardio Kickboxing

Love this place! Mr. Schilz makes you really comfortable during kickboxing, and he is really encouraging and always pushes you to do your best in each workout.

My kids have been students at Schilz Martial Arts since 2013, and it has been a wonderful experience for them. Mr. Schilz has been a great instructor, who has guided my children on their journeys toward black belt and beyond. We’ve very much appreciated the ways in which he has contributed to their development, teaching them not only the physical techniques but encouraging them to be kind to others, have self discipline and be well rounded individuals.

My wife and I joined Master Schilz and his kickboxing & Krav Maga classes last summer and were members up until we moved to Denver earlier this year, and we wish we could still make it to class! We moved here from Pennsylvania and looked at a few places for self-defense classes and different forms of fitness, and after speaking with Master Schilz we were sold on joining. Classes were challenging at first, but after awhile we got in-shape, learned a lot, and got into the best shapes of our lives since our athletic careers in college! Everyone in the community is so welcoming and friendly, and they were the perfect group to be around after moving to the area. We highly recommend Schilz Martial Arts for fitness, regardless of what you are looking for. The program includes cardio, strength, flexibility, and more! Miss you Master Schilz!

I absolutely love Schilz Martial Arts! My son has been going there for 2 years. We were desperately seeking someone other then Mom and Dad to teach our son self confidence, bravery and self respect. We were also seeking out the best place for our son to learn how to stick up for himself and protect himself against bullying. Not only is our son more confident, he is more happy and silly. I also will add he did have a kid try to punch him recently and I asked him “what did you do?” He said I dodged it! Thank You Mr. Schilz for being a wonderful role model and a wonderful teacher to our son, we will always be part of your martial arts Family! See you tomorrow!

I’ve been taking the kickboxing classes a little over a year now. I was having so much fun that my wife decided to join too. It’s a full body workout where pretty much anybody can succeed. There are highly disciplined, smiling teenagers working next to people pushing sixty (yup, that’s me) and all ages in between. The class is very structured, yet everybody works out at their own pace and intensity. You really don’t notice what the other people in class are doing because you are just working out really hard on your own bag.nnThe classes begin with stretching and end with strength training followed by a core workout. In between are 25 minutes of Mr. Schilz suggesting various punching/kicking combinations. He begins with 3-4 punches/kicks and then adds on to the sequence, so it even works out your short term memory! Every class has different combinations, strength training exercises, and core workouts. Though you always end with the same core exercise – Mr. Schilz does have that one favorite.nnNew to kickboxing? No problem. Mr. Schilz introduces you to the various techniques in 5-10 minutes before your first class. The class is filled with nice, friendly people that just want to smile and get their sweat on. Many will probably come over and say, “Hi”. The environment is encouraging and there is always background music that, well, won’t be found in any elevator or dentist office.nnThe school also teaches Krav Maga, kids Tae Kwon Do, and has regular strength training (an always changing circuit training) sessions. Mr. Schilz is a highly qualified, kind, patient, and motivating instructor. Learning martial arts here would be a positive experience.nnHope to see you there!