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Pilates Native Pilates & Stretch Therapy

13655 W Jewell Ave Suite 201, Lakewood, CO 80228, USA
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Kelly B (11/12/2020)
At the beginning of the pandemic lockdown I started listening to Rubecca’s guided morning stretch sequence in my bed nearly everyday. I am always looking for simple ways I can take better care of my body and my well-being. I love starting my day with these stretches. I have listened to it so much that now I don’t need the recording anymore so I put on a song that feels nice and stretch. I went back to the chiropractor recently for the first time in a year and he said my hips were in pretty good shape which have been a regular problem in the past for me. I credit that to the daily stretching that Rubecca inspired me to start doing. I highly recommend her! ud83dude0aud83dudc9a
J. W. Dalton (07/15/2020)
I came across Pilates Native while searching for relief with my dull aching and stiff leg/glute muscles and decided to give the stretch session a try. I found Becca to be a competent and thorough stretch therapist and became interested in Pilates after she suggested it may also be beneficial in combating some knee and shoulder pain induced by weightlifting. Being a guy and unfamiliar with Pilates, I was initially hesitant to engage in it, but to my great surprise the Pilates sessions seemed to be extremely effective! I was skeptical at first but by session 3 or 4 my knee pain had almost completely vanished! I was surprised at the rapid improvement and grateful for having found this local gem. I would totally recommend to any dudes out there who were initially hesitant like me. Thanks Pilates Native!
Rachel Ichniowski (07/15/2020)
I participated in a virtual stretch session around the beginning of the pandemic with Rubecca, and it was SO helpful. I didn't realize how much tension I was holding in my body, and even though we weren't in the same room together, I could feel her expertise through the guidance she provided. I highly recommend working with her!
Sarah Gabriele (07/15/2020)
I've never done Pilates before and I was a little intimated. But Rubecca is so kind and has so much knowledge that she put me at ease. I did a combination of Pilates and stretching and it was a nice mix of strength training and relaxation. Rubecca also identified that my shoulder pain might be more than tightness, so I followed up with a doctor who confirmed it was a partial tear of my rotator cuff. I would definitely recommend this business for stretch and for Pilates!
Furiosa Ashley (01/15/2020)
These past few years I started having lots of issues with throwing out my lower back. Rubecca was gentle but firm with her stretching skills. Her knowledge of the body was very extensive and informative, she also gave me different tips for stretches I could do at home. I can’t wait to go back for another session!nnA. Romero
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