Map
Detailed Information
- Place Types Gym
- Address 100 Carr St, Lakewood, CO 80226, USA
- Coordinate 39.7187299,-105.0900493
- Website http://www.bluespruceyoga.com/
- Rating Unknown
- Compound Code PW95+FX Lakewood, CO, USA
Openning hours
- Monday 9:00 AM – 7:30 PM
- Tuesday 9:00 AM – 7:30 PM
- Wednesday 9:00 AM – 7:30 PM
- Thursday 9:00 AM – 7:30 PM
- Friday 9:00 AM – 7:30 PM
- Saturday Closed
- Sunday Closed
Photos
Reviews
I started at Blue Spruce Yoga two years ago, wanting to learn a type of yoga that would help me perform poses to the best of my ability. Iyengar yoga focuses on just this, and I have learned so much from Leslie, Diane and Mandy. Initially, I used lots of supports, but as I’ve gained strength, flexibility, and body memory, I can do many poses with little to no support. The teachers at Blue Spruce are also great at working with folks who, like me, get sports injuries, or have other limitations, as they know countless ways to modify poses to work with any limitations. Along the way, I just happened to learn mindfulness and found a bit of inner peace in my practice of yoga.
Love this studio! The classes actually meet at the UCC church at 1st & Carr
Leslie Bradly the founder of Blue Spruce Yoga is an amazing yoga instructor & mentor to Iyengar yoga teachers. She is currently a Senior Level Iyengar yoga instructor with decades of experience. Her teachings are designed for all ages and abilities. There are a handful of other Iyengar instructors at this location who have practiced Iyengar yoga for years and who call Leslie their mentor. Blue Spruce is locally operated and in a peaceful community area. No large corporate structure or tight city parking lots.
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