CrossFit BFTC

I have brought my youth baseball team to FAST to train and prepare for the baseball season. Each player gained strength, mobility and confidence. Great job to Kent and his team at FAST

This is the top Crossfit gym that I've been to. Both Justin and Jason have been absolutely awesome coaches and have helped me learn a couple of the basics. They also take the time to make sure that you can work through the movements correct and this has really helped my fiance and I progress in our skills. Jason also took the time out of his day to sit down with me and go over my goals. I have nothing but great things to say about the facility and the staff. They are the best!!!!

Very clean facility with a wide range of equipment. Coaches are fantastic in all aspects of coaching: movement, recovery, nutrition, mental growth. Highly recommend.

Coaches are amazing!! They teach you a lot and really know their stuff. Always a great, full body work out, that makes you wanna come back for more!

I've been working out at CrossFit LTP for 3 months now, and here are my key takeaways so far:n1. The facility is impressive, with plenty of space to run 2-3 classes at the same time. Additionally, the equipment is high-quality stuff. No flashy/gimmicky products at this gym. Another sticking point is the upstairs recovery room, which members can use at no extra charge. The infrared sauna and Normatec compression system are fantastic resources to use after a tough workout.n2. Coaches can make or break a gym, and Crossfit LTP employs high-quality trainers. Jason, Bobby, and Justin do a fantastic job getting to know each member and tailoring each workout to fit the needs of the individual. There's never been any pressure to attempt movements/lifts outside of my threshold, and Jason has been exceptionally proficient at scaling workouts to my experience level.n3. The environment is welcoming. The members of CrossFit LTP vary widely in age & ability levels, which is a testament to the culture set by the owners & staff. This has been my first experience with CrossFit, and any intimidation I felt walking in the first day disappeared almost immediately. It's a wonderful little community where all are truly welcome.n4. The classes are challenging & fun, which in turn yield quality results. I feel better after 3 months of training at LTP than years of exercising on my own. They even have a BodPod in the facility to help you track your body composition data, and I've already seen positive tangible results after a relatively short period of time. It's great motivation to keep the positive momentum going!nnMy advice: Spend the extra 20 bucks per month to take advantage of unlimited classes, the recovery area, and use of the BodPod. It pays for itself almost immediately.