Home United States Colorado Spark of Life Yoga

Spark of Life Yoga

668 N Circle Dr, Colorado Springs, CO 80909, USA

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Detailed Information

Place Types Gym
Address 668 N Circle Dr, Colorado Springs, CO 80909, USA
Coordinate 38.8419329,-104.776159
Website http://www.sparkoflifeyoga.com/
Rating Unknown
Compound Code R6RF+QG Colorado Springs, CO, U

Openning hours

Monday Closed
Tuesday Closed
Wednesday 5:15 – 6:15 PM
Thursday Closed
Friday Closed
Saturday 11:30 AM – 12:30 PM
Sunday Closed

Photos

Reviews

Jeannie Walter (11/08/2018)

I am brand new to yoga and Sheena is a wonderful teacher. She has a calm, professional demeanor and does a great job of demonstrating various poses. We can adapt poses to our pace and comfort level. She goes through a warm up, core and balance poses and we end with a few minutes of quiet time/meditation that is so peaceful. The studio at Divine Flow has a relaxing feel and is a nice environment to learn yoga. I was looking for something non-intimidating where I wouldn't feel awkward being new, and I'm so appreciative that I found Spark of Life.

Brooke Sassi (04/17/2016)

Spark of Life Yoga is a delightful studio for all levels, but is particularly a haven for those new to yoga, or those looking for a welcoming, non-competitive, and encouraging environment. Sheena (the instructor) is wonderfully kind and has a knack for recognizing where a student may be struggling, deftly providing guidance and suggestions for modifications and/or alternatives so the student can work on a comfortable level. Sheena is also skilled in catering to students of various levels in one class; classes are kept on the smaller size, allowing for a more personalized feel in the studio. Both the advanced student and first-time students will find a challenging yet warm, welcoming, and comfortable yoga home in Spark of Life Yoga.

Valerie Woodruff (05/05/2016)

Sheena is a wonderful instructor. I love going to her classes for cross training. The class setting is welcoming and does not feel competitive. She offers modified poses for those with limited mobility/flexibility, and I really like that. I recommend my family, friends, and students to her.

laura morris (06/14/2018)

I took a real life Yoga class last night from Sheena. I'm less sore/tight this morning than i have been since we got this new boxspring. My knee doesn't hurt. My legs feel great.nI was never interested in yoga because there's so much emphasis on breathing and clearing your mind and blah!nBreathing helps transition poses. And, like she told me, alignment helps clear your mind. I was overthinking yoga. Who does that??nI should also mention that there's a dance technique I've been studying and her guidance helped me nail a move I thought I wasn't strong enough for.nAnyway. I'm a convert. Thank you, Sheena!!!