Map
Detailed Information
- Place Types Gym
- Address 26 W Dry Creek Cir #815, Littleton, CO 80120, USA
- Coordinate 39.5804027,-104.9910948
- Website http://www.painfreedenver.com/
- Rating Unknown
- Compound Code H2J5+5H Littleton, CO, USA
Photos
Reviews
Love Stasia! She's attentive to my particular situation with 2 pregnancies and postpartum care. I've suffered with pelvic floor pain and sciatic pain between both pregnancies and she has helped me find healing. I no longer have inconsistent as a problem and Stasia has taught me about better body alignment to avoid future sciatic pain. This is preventive care!
Stasia's Foundation Training class has really helped me. I usually go to the chiropractor every two weeks. I no longer have to go as often while regularly doing the exercises. The other day I cleaned my carpets using one of the big cleaners you rent at the grocery store. I am a few months shy of 70 and have had knee surgery in the past year. I was certain I would be extremely sore the next day. I did 30 minutes of Foundation Training after the cleaning project. The next day, I felt fine. I highly recommend Stasia and The Foundation Training program.
This changed my life. I was plague with unknown Back issue that when I woke up i was in a level 9 pain. The Dr gave me MRI and X ray showed nothing significant. Even the muscle work guy and my Chiropractor could not fix me.nnStasia did a great job and showed me things I never knew. I am back 100% and I can wake up not in pain. If you have issue have her take look. Magic!!
My back used to go out about once a year due to a degenerative disc in my lower back. It usually takes steroids to recover. In the past year, my back went out twice so I looked into ways to heal my back instead of taking steroids. That is when I discovered Pain Free Clinic of Denver. Utilizing both Foundation Training and Egoscue, Stasia was able to help me overcome my original pain without the use of steroids. Now I have been going there for several months and my back is stronger and has not gone out again. I often work 12 hour days sitting at a desk, but after sitting so long I have found that I am now able to walk better and not stiffen up due to the training exercises. About a month ago, I did some work in the basement and felt a twinge which is usually the precursor to my back going out, but I used the Egoscue training to avoid my back going out. I am very happy with the results of this program.
While I didn't have any specific pain issues I went to Stasia primarily for a review/check up. I had never visited her clinic before so wasn't sure what to expect. Well, I was amazed at the results. A week after my visit I went on a demanding hike (heavy backpack, steep and demanding terrain etc) and I truly had much more mobility in my hips (I'm 62) than I'd felt in prior outings. Again, truly amazed at the improved mobility. One doesn't have to be in pain to benefit greatly from her expertise.
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