Home United States Colorado Body & Brain Yoga Tai Chi - Littleton

Body & Brain Yoga Tai Chi - Littleton

5856 S Lowell Blvd #25, Littleton, CO 80123, USA

Map

Detailed Information

Place Types Gym
Address 5856 S Lowell Blvd #25, Littleton, CO 80123, USA
Coordinate 39.6102971,-105.0364043
Website http://www.bodynbrain.com/Littleton/
Rating Unknown
Compound Code JX67+4C Littleton, CO, USA

Openning hours

Monday 7:30 AM – 8:00 PM
Tuesday 7:30 AM – 8:00 PM
Wednesday 7:30 AM – 8:00 PM
Thursday 7:30 AM – 8:00 PM
Friday 7:30 AM – 8:00 PM
Saturday 7:00 AM – 1:00 PM
Sunday Closed

Photos

Reviews

Alan Wood- Sportsmobile (10/29/2020)

Lenny and Karen are simply amazing! They are both very intuitive in their presentation, tailoring each class for the students attending. My strength and balance have greatly improved after receiving their instruction for the last few months. I highly recommend them. And the wildest thing is, we are in Alaska and using ZOOM for the classes! It's like being in their studio.

Soul Space (10/28/2020)

After an online or in person class with Master Lenny who is such a long term experienced teacher, I feel so much more relaxed in my body and mind.....my brain gets SO clear and calm. I function much more productively, creatively, and calmly. I have known Master Lenny for 12 years. He really teaches well with a great balance of verbal educating and allowing us to just experience the wisdom of his years in Body & Brain Yoga and Taichi!!!!! I trust he will continue teaching for many years to come so that many more people including myself can enjoy and benefit health-wise from his love and sharing of this practice! Finally, I love and appreciate how much more grounded and centered I feel after one of his online or in person classes. I HIGHLY recommend these classes to everyone of all ages. He adapts and allows you to adapt in class. Try it. You will love it. OH, and sometimes, like Saturday a.m. at 7:30, his wonderful wife Karen teaches and she is fabulous, too!

Lily Wood (10/29/2020)

My husband and I first met Lenny and Karen at their Brain-Body studio in February 2020. We were living in Colorado at the time. Prior to our experiencing this studio, I personally, had practiced under the guidance of many yogis in multiple locations. Being a full-time traveler with my husband, I have had the opportunity to practice yoga at various studios throughout the U.S. as well as at other locations in other countries.nnIt is with great appreciation, that I am able to highly recommend signing up for this studio’s Brain-Body Yoga. My practice has been taken to new levels as I have now spent months under their yoga guidance.nnThe super, fantastic thing is that NOW, while we are living in Alaska, my husband and I are STILL growing and learning in leaps and bounds as we practice with Lenny and Karen via Zoom.nnPLEASE, join us!!! Do not expect a traditional Ashtanga practice. My Brain-Body experience opened me up to a much deeper level of body release through breathing in cleansing energy.nnOur core strength has greatly improved. Like I mentioned, come along for the Journey. You will BE AMAZED by the changes you will SEE IN BOTH your Brain and Body.nnStay well ~nLily Wood

Chris Cote (09/13/2018)

I have been going to Lenny for 2 years now. I am so glad that I went to see Lenny he has help me become more flexible and more in touch with my body. This practice is great for everyone no matter what age you are or your experience level. Everyone should Experience this practice. You Owe it to yourself to give this practice a try. You won’t be disappointed!!