Map
Detailed Information
- Place Types Gym
- Address 5940 S Holly St, Greenwood Village, CO 80111, USA
- Coordinate 39.6091361,-104.9216534
- Website http://www.thefabmethod.com/
- Rating 4.8
- Compound Code J35H+M8 Greenwood Village, CO,
Openning hours
- Monday 6:00 AM – 7:00 PM
- Tuesday 6:00 AM – 6:00 PM
- Wednesday 6:00 AM – 6:00 PM
- Thursday 6:00 AM – 6:00 PM
- Friday 6:00 AM – 1:00 PM
- Saturday 9:00 AM – 12:00 PM
- Sunday 9:00 – 11:00 AM
Photos
Reviews
UPDATE: The studio owner reached out to me personally for feedback and was very sweet. It's clear customer service and loyalty is important to them. I'll update further after going back to try another class in a week or so!nnI understand that Pilates classes vary but we had a guy instructor ( sorry I don't know his name) and it was difficult because there was was little correction the entire class and hardly any warning about transitions. I want to get the form down but can't get better if I don't know what I'm doing wrong. Also on another note my sister and I both we're wondering why they played such slow music? Let's get something fun and motivating! Other than that the place was clean and the machines were well maintained.
Best workout with the most amazing results. If you want to see your body change then sign up for the Fab Method. Love this place!
Incredible! That’s the word that comes to mind when I think of Fab Method Pilates. Within 10 minutes of my first class, my whole body was shaking! Every muscle was working. After class I went home, and immediately cancelled my other gym membership. No other classes, gyms, or workouts have felt like this. I am fully committed/addicted to the FAB Method!nnThe instructors are patient, knowledgeable, and make the classes fly by (even when your whole body is screaming at you to stop). I can’t say enough good things about the studio (gorgeous), the instructors (inspiring), or the workout itself (body changing for sure!).nnIf you want a workout like none other, go to the FAB Method Pilates studio. You can thank me later.
Open, beautiful studio with knowledgable and friendly instructors. After just 4 classes, I already feel and see the effects of the workouts. This was my first experience with pilates on the reformer machines and I am hooked.
Absolutely love this studio! I’ve been a FAB addict for a year or so. I’ve done many workouts including yoga, barre, and various types of Pilates, and FAB is by far my favorite! It’s contemporary Pilates, very similar to lagree, it’s pilates on crack really. I used to run a lot and this workout is low impact which is amazing. The workout is fast-paced and is some cardio mixed with balance and flexibility, lengthening and strengthening. FAB helps to create long, lean muscle. No routine is ever the same and the opportunity for easy/hard modifications is always pointed out, making every workout feel personalized. The instructors are what make FAB so fabulous as they constantly amaze me with the variety of exercises used, so that your workouts are never boring, and you always feel incredibly challenged.nnThe space is amazing! It's beautiful, inspiring, and filled with natural light. They have custom reformers which are very well designed. The energy is always very positive with loud & great playlists. Even though I get my butt kicked, I find it relaxing to come here. I have known Kadi & Kiki, the owners, for a few years and I love them! They are incredible women. They genuinely care for their clients and are very passionate about Pilates and dedicated to the studio.nnAll of the instructors have a warm and friendly disposition, and are also a lot of fun. They have the ability to push you to your next level. You will use and feel muscles you never knew you had before! The instructors are also great with cuing and correcting, paying attention to your form, to ensure exercises are done correctly.nnNothing delivers results as quickly as this workout. Granted, it's 50 min of torture, but we can all do anything for 20 seconds. It’s a full body workout and you know that after exhausting a particular muscle group, you'll move on to the next.nnThe JUMP class is an absolute must! It’s a great booty workout and so much fun. Well, it’s a love-hate relationship I guess. Visit FAB, you will be happy you checked it out. I can’t stay away!
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