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Detailed Information
Openning hours
  • Monday 6:00 AM – 9:00 PM
  • Tuesday 6:00 AM – 9:00 PM
  • Wednesday 6:00 AM – 9:00 PM
  • Thursday 6:00 AM – 9:00 PM
  • Friday 6:00 AM – 9:00 PM
  • Saturday 6:00 AM – 9:00 PM
  • Sunday 6:00 AM – 9:00 PM
Photos
Whole Body Studios- Pilates, barre, & yoga
Whole Body Studios- Pilates, barre, & yoga
Whole Body Studios- Pilates, barre, & yoga
Whole Body Studios- Pilates, barre, & yoga
Whole Body Studios- Pilates, barre, & yoga
Whole Body Studios- Pilates, barre, & yoga
Whole Body Studios- Pilates, barre, & yoga
Reviews
Amelia Rider (02/25/2020)
I have been going to Whole Body since September, and every time I go I’m amazed by the kindness of the instructors and quality of the classes. I always get a great workout and walk out feeling more centered and relaxed than before. Don’t know what I did without them! Would highly recommend!
Melissa James (11/13/2019)
I've been regularly attending barre classes here for a few years. I love that they have a 4x/month membership option, at a very competitive price. The classes are tough and truly a whole body workout. I like that they offer up-level options if you are more/less in shape. I also like that classes are rarely the same, so it doesn't get boring. I attended classes through my whole pregnancy and appreciated modifications. Attending just 1x/week has been enough to keep my body toned and fit for my wedding, childbirth, and getting back in shape after childbirth!
Ty Carzoli (12/09/2019)
We took a reformer pilates class at Whole Body Studios with Dana and we loved it! The studio is modern and clean but warm and homey. The class instruction was detailed, clear, intuitive, and easy for both beginners (myself) and more experienced people to get a ton out of. Dana checked in with everyone before class about any injuries or potential limitations, and seamlessly worked around those during class. My shoulder that often bothers me when lifting weights didn't bother me at all (felt great actually) during and after the class. I've done a handful of reformer classes at other studios and this was by far the best experience I've had. With the right instructor, the reformer naturally scales to your abilities making the class appropriately challenging without overwhelming you.nnAs a Chiropractor I have full confidence sending my patients in to Whole Body Studios. They take a safe, intelligent, and holistic approach to the body and that yields great outcomes in improved performance and function. We're excited to attend classes more regularly and I'm very satisfied with the good care they've taken of my patients.
Jessica Ahner (11/25/2019)
This is the best studio, hands down (both locations). The teachers are simply incredible. I end up in classes with Jen, Sam, Colette, and Shilah a lot but you can't really go wrong. Classes are FUN and have made me come to love movement. Most importantly, the classes and studios are comfortable and not intimidating. Teachers are really great about options that might feel best in your body. All of the variety has kept me going for 4+ years (and I was formerly not someone who exercised).
Zyle Lee (12/13/2019)
I only had experience doing mat Pilates before taking classes at Whole Body Studios. Came in excited to learn more about my body while didn’t know what to expect. The studio was very clean and welcoming. I liked the lockers in the women’s changing room. It was easy to operate and by picking a combination, I didn’t need to carry a key. Dana, our instructor, was amazing. Before the class, she wanted to learn about my physical conditions and history, and asked me to take it easy when certain sensation comes up during the work out. Her instructions were clear and easy to follow. She was very attentive and worked with every students individually to help with our postures. The workout was very fun, but tough! I liked that there were all different kinds of fun way to work with equipments, and realized that I need to strengthen my left arm more and how I could engage my core and protect my spine while working out. After class, Dana asked me if I felt any sensation during the workout and we were able to put a pin on it and work more on that in the future. Overall, I enjoyed my experience, had a lot of fun, and found muscles that didn’t existed. Will go back!
Similar place
40 First Plaza Center NW #76, Albuquerque, NM 87102, USA
+1 505-242-1500
https://wellbridge.com/sports-and-wellness-downtown/?utm_source