Map
Detailed Information
- Place Types Gym
- Address 1561 S Colorado Blvd, Denver, CO 80222, USA
- Coordinate 39.6882902,-104.9413045
- Website http://www.bodynbrain.com/denver
- Rating 4.9
- Compound Code M3Q5+8F Denver, CO, USA
Photos
Reviews
This is a relatively small community here. But they do a fantastic job creating a great ambience for yoga and thai chi.nnThey offer both private lessons and group classes. Though I do wish they offered a larger number of classes scheduling wise, they are still quite flexible in scheduling private sessions.nnIf you're a novice, I highly recommend this spot.
I have thoroughly enjoyed my experience at Body and Brain Denver. The head instructor is quite knowledgeable and has helped me learn to better manage my insomnia through yoga, meditation and breathing. Tools like the Belly Button Healing Wand have also been instrumental in helping me feel healthier, more alert and peaceful. Personalized healing sessions and quality workshops have helped me discover more about myself and led me on a journey of self-discovery. I highly recommend Body and Brain Denver if you're looking to improve your overall well-being, learn more about harnessing the connection between your body and brain, and find your true self.
Dahn Yoga & Tai Chi Denver is incredible. It is unlike any yoganI have tried before. With a strong emphasis on Health, Happiness and Peace; it has worked wonders in many areas of my life beyond my physical strength and flexibility. Alex and Lindy who lead a majority of the classes are wonderful people. They truly care deeply about each person who participates in Dahn. They do an excellent job in leading the class through a wonderful series of stretches, breathing techniques, and energy accumulation exercises. You can always expect a unique experience from every class as no two are ever the same. Anyone can participate in Dahn Yoga, in my classes alone there are people aging from early 20's to 80's. I would suggest anyone give it a try; no matter what age or level of physical fitness. It can truly change your life for the better in so many ways!
I've been totally bowled over with Master GiJeuk and her staff in pursuing my overall goal of balance and strengthening. I'm inspired to continue this hard work to improve my spiritual well-being and overall health. Without any hestitation, I fully recommend this welcoming facility and it's staff.
This yoga is different from many other styles and I love how it makes me feel! It is based on the energy system and deep breathing to release stress so our bodies can heal. Through this practice I have become so much more in touch with my body and with myself. The instructors are very sincere and passionate about what they do.
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