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Lift Personal Training and Nutrition

21651 E Country Vista Dr C, Liberty Lake, WA 99019, USA

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Detailed Information

Place Types Gym
Address 21651 E Country Vista Dr C, Liberty Lake, WA 99019, USA
Coordinate 47.666813,-117.114352
Website http://www.liftin15.com/
Rating Unknown
Compound Code MV8P+P7 Liberty Lake, WA, USA

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Reviews

Jessica Argon (10/25/2019)

I can’t express how much I love this place! I’ve had seven children and lost much muscle strength. I desired to get strong and lose some weight. I have gained strength here in a few months, that I didn’t think was possible. I’ve also lost weight with Shaun’s nutritional guidance. I never knew lifting weights was such a great workout with so many benefits. Not only physically but mentally, too. Shaun is seriously the best and her team is a joy as well. Full of integrity here. They’ll all encourage you in so many ways. I love coming into my appointments, because I leave feeling so happy and motivated! Highly recommend.

Lori Hammerschmidt (04/19/2019)

I have been working out with Stephanie for the past 2 1/2 months and I have NOTHING but positive things to say about her, the facility, the workouts and the other clients! I came to Stephanie pretty fed up with some regain I had experienced (again) and could not seem to lose. I have some food requirements and other odd requirements based on some medical stuff. She quickly got all of the information and started me on a 2 x per week workout plan and we slowly began to talk about nutrition. I like that she was not pushy with me, she would ask me at each workout how nutrition was going and I knew I needed to speak up. I did and we have been literally tweaking things as we go to ensure it is working for me. I emailed her with questions and she is responsive, supportive and so helpful. My workouts are kick A**! They are challenging and I love them! I love Stephanie as a person, she is so supportive of my success and celebrates each little accomplishment with me; she cares. I love this place, I never thought this protocol could work for me - well, it has worked. I am down 7 pounds and several inches.nnI LOVE Lift Personal Training in Liberty Lake! Thank you Stephanie!

Kristina Rogers (10/15/2019)

Absolutley love my training.. she is very encouraging. I also love that I can bring my kid with me being I'm a single mother. Safe and effective.

Briana Budge (10/10/2018)

I had never worked out ever before signing up here. I gave them 3 months to perform a miracle and prepare me for my wedding dress. They were very patient with me and we accomplished more than I would have thought possible. I never write reviews, but am very appreciative of their work. Shaun is awesome. Highly recommend.