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Alegria Mind Body Soul

30 3rd St, Gilroy, CA 95020, USA
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Detailed Information
Openning hours
  • Monday 5:00 AM – 8:30 PM
  • Tuesday 5:00 AM – 8:30 PM
  • Wednesday 5:00 AM – 8:30 PM
  • Thursday 5:00 AM – 8:30 PM
  • Friday 5:00 AM – 8:30 PM
  • Saturday 5:00 AM – 12:00 PM
  • Sunday Closed
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Alegria Mind Body Soul
Alegria Mind Body Soul
Alegria Mind Body Soul
Alegria Mind Body Soul
Alegria Mind Body Soul
Alegria Mind Body Soul
Alegria Mind Body Soul
Alegria Mind Body Soul
Alegria Mind Body Soul
Alegria Mind Body Soul
Reviews
Christina Estrada (06/12/2020)
Love Coach Dee! I have shoulder and back issues that she was able to modify my workouts for and help me strengthen as I worked with her over the course of several months. I always feel so good (both physically and mentally) after completing a session with Dee; I get to work out my frustrations for the day while also working towards my health and wellness goals. I feel my best when I’m working with Dee.
mireille hernandez (05/02/2020)
I had the pleasure if meeting Dee during the holiday's last year. We both had competed in bodybuilding and had the same coach, as well as bonded with the same group of girls. We connected and briefly disused about personal challenges we had overcome. I could sense then she was a honest and welcoming person. Recently, I have joined her online free workout classes she put together to get us thru this quarantine. In my personal journey, I am very thankful she offered this space because I desperately needed to reboot my fitness and get back on a balanced routine.nShe has a kind and pure presence that you can instantly bond with.nI hope to one day train with her in person and gain more knowledge about fitness and connect with her lively energy.
Elizabeth Barnes (12/17/2019)
I'm so happy I found Delilah. She pushes you in a good way to reach your potential. She is very knowledgeable in nutrition and weight training. She is very fair with her rates and provides different levels of training and services from one on one training to small group training. Go see her for a consultation. It will be the best decision you make for your health and future.
Alicia Meza (06/01/2020)
Coach Dee is awesome! Really enjoyed the virtual workouts and I really appreciate her positive vibes. I would recommend Coach Dee 100%.
The Ferndog (06/13/2020)
Coach Dee has a love of fitness and health that is infectious. She will help you achieve your peak fitness and make you love working out even more. She is great with athletes of all ages from children to seniors she will help you be your best. You will work hard with her and you will also have the time of your life as she encourages you, challenges you to be your best.
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